Recipe Index

Click on the name of the recipe and you will be taken to the post which contained the recipe.


2 hour Oats with Nuts and Yogurt
Baked Eggs with Cheese and Broccoli
Baked Pumpkin and Raisin Oatmeal
Banana and Apple Breakfast Pudding
Bircher Muesli

Bircher Muesli with Pumpkin and Spices

Bircher Muesli with Pumpkin and Apple
Blackberry and Apple Pudding
Bloody Good Buckwheat
Blueberry Vegan Pancakes
Celeriac Rostis
Citrus Parfait
Eggy Bread
Frozen Bananas with Chocolate and Overnight Oats
Granola Fantabulosa
Granola (no added fat)
Kale and Vegetable Scramble
Multigrain Pancakes
Oats Baked with Berries and Bananas
Omelette with Blue Cheese and Spinach
Omelette with Spinach, Tomatoes, Chard and Spouted Seeds
Omelette with Swiss Chard and Mushrooms
Overnight Buckwheat with Nuts, Seeds and Fruit
Overnight Oats
Pears with Greek Yogurt, Almonds and Honey
Poached Egg and Ham on a Bread Roll
Porridge with Banana and Hazlenuts
Porridge with Mango and Fig
Pumpkin and Berry Breakfast Crumble
Spicy Vegetable Scramble
Spirulina Cream
Sunshine Breakfast
Strawberry and Oat Parfait
Tropical Porridge
Yogurt with Orange and Almonds
Yogurt with Figs, Pistachios and Honey
Yogurt with Granola and Strawberry Puree 


Apple and Spinach Smoothie
Banana, Peanut Butter and Pomegranate
Beetroot and Berry Smoothie
Berry and Basil Smoothie
Blackberry, Pineapple and Mint Smoothie
Blood Orange Smoothie
Blueberry and Ginger “Ice-Cream”
Breakfast Oat Smoothie
Chocolate Milkshake
Clementine and Sesame Seeds
Clementine Creamsicle Smoothie
Green Smoothie
Green Matcha Smoothie
Mango and Hemp Seed Milk Smoothie

Mango and Sesame Seed Smoothie
Perfect Smoothie
Pink Grapefruit Smoothie
Pumpkin Pie Smoothie
Raspberry and Oat Smoothie
Smoothie with Mango and Strawberries
Smoothie with Pumpkin and Fruits
Strawberry and Banana
Sunshine Smoothie

Main Meals


Burrito Bowl
Cauliflower Cheez
Mejadra (rice, lentils and fried onions)
Oven Roasted Ratatouille
Pasta with Kale and Tomato Sauce
Portobello Mushrooms Stuffed with Tomatoes and Pine Nuts
Sweet Potato, Salad and Tahini Dressing

Fish and Seafood

Asian Prawn and Noodle Salad
Baked Grey Mullet
Cod with Tahini Dressing and Chick Pea Salad
Fish Pie
KD Salad with Salmon
Maple Marinated Salmon
Monkfish with Garlic and Ginger
Norwegian Fish Cakes
Prawn Fajitas
Roasted vegetables with Salmon
Salad Nicoise
Sardine Salad
Smoked Haddock with Coconut Rice and Spinach
Smoked Trout and Cheddar Soup
Vegetable and Noodle Stir Fry with Chicken and Salmon
Stir Fried Vegetables with Rose Harissa and Sardines
Sushi Rolls
Tuna and Vegetable Stuffed Peppers


Beef Salad, Spicy
Beef Tacos
Bolognese Sauce
Breaded Pork Chops
Chicken and Corn Chowder
Chicken and Parsnip Soup
Chicken One Pot Pie
Chicken with Red Pesto
Chicken with Gruyere and Mushrooms
Chicken and Vegetable Soup
Chicken Tom Yum Soup
Chili Con Carne
Fiesta Chili
Garlic Chicken And Root Vegetable Casserole
Ham and Red Lentil Soup
Lamb and Butternut Squash Stew
Lamb Kebabs
Lemon, Herb and Garlic Chicken
Macaroni Cheese with leeks and Bacon
Mushroom Crusted Chicken
Mummy’s BBQ Chicken
Pollo in Potacchio
Pork Goulash
Pork and Beans
Pork with Red Cabbage and Apples
Roast Chicken
Salad with Potatoes, Ham and Roasted Vegetables
Shepherd’s Pie with beans
Shepherd’s Pie with Orange Mash
Spaghetti with Bacon, Peas and Cream
Venison Shanks, Slow Roasted
Wholegrain Couscous with Roasted Vegetables and Chicken Kebabs


Aduki Bean Chilli
Asian Spiralled Vegetable Salad
Aubergine and Green Bean Curry
Aubergine and Lentil Bake
Aubergine Parmigiana

Aubergine Pizza
Baked Eggs
Black Bean Quesadillas
Black Bean Salad
Black Bean South Western Salad
Black Bean Soup
Black Eyed Bean, Kale and Tomato Soup
Broccoli Slaw with Sweet and Tangy Dressing
Carrot and Butterbean Soup
Cauliflower and Chickpea Curry
Cheese and Vegetable Buckwheat Bake
Cheesey Vegetables
Chickpea Patties with Avocado Dressing
Chickpeas with Chard and Cumin
Chick Pea Salad
Courgette and Green Bean Salad with Tahini Dressing
Courgette with Haloumi and Tomatoes
Couscous with Herbs and Walnuts
Couscous with Roasted Vegetables
Couscous with Roasted Vegetables, Salad Leaves and Pomegranate
Egg Fried Rice
Green Bean and Lentil Curry
Grilled Tofu Squares
Haloumi and Vegetable Medley
Jambalaya with Tofu Sausages
Kale, Butternut and Lentil Miso Soup
Kale Frittata with Millet Crust
Leek and Cheese Toasties
Lentil Babotie
Lentil Sloppy Joes
Moroccan Couscous with Harissa and Chickpeas
Noodles with Peanut and Lime Sauce
North African Squash with Chickpea Stew
Orange, Parsnip and Halloumi Salad
Pinto Bean Chilli
Porotos Granados
Puy Lentil and Tomato Salad
Quinoa Salad with Yellow Pepper and Avocado
Quinoa and Black Bean Salad
Red Kidney Bean Chili
Red Lentil Dahl
Red Lentil and Kale Soup with Yogurt and Parmesan
Red Lentil Soup
Roasted Squash and Shallots with Merguez Chickpeas
Salad with Mashed Avocado and Sprinkles
Spanish Omelette
Spinach Dal
Spinach Pasta with Sunflower Seed Sprouts and Roasted Pumpkin
Squash and Orange Pepper Soup
Squash, Carrot and Coriander Soup
Super Salad
Sweet Bean Casserole with Cornbread Topping
Sweetcorn Risotto
Thai Style Vegetable and Rice Stir Fry
Tofu and Noodle Salad
Wholewheat Noodles and Vegetables

Vegetable Dishes

Baked Pumpkin
Baked Squash with Maple Syrup
Baked Sweet Potato With Pecan Praline Topping
Braised Kohlrabi
Braised Red Cabbage With Apples
Cauliflower with Sesame Seeds
Cauli-Power Alfredo
Corn Pudding
Fatima’s Carrots in Yogurt
Fatima’s Green Beans with Tomatoes
Hasselback Potatoes
Kale with Maple Syrup
Keralan Vegetable Curry
Onion Bhajis
Oven Dried Tomatoes
Pink Salad
Potatoes Boulangere
Potatoes with Garlic and Rosemary
Purple Potato Salad
Roast Beetroot
Roast Potatoes
Swede and Almond Bake
Sweet Green Vegetables
Twice Cooked Potatoes 


Almond Butter with Cinnamon and Coconut
Almond Butter with Dried Berries
Aubergine Crisps
Avocado and Humous Dressing
Avocado Dressing
Avocado Salad Dressing
Basic Nut Butter
Blue Cheese Dressing
Brown Basmati Rice
Carob and Cashew Dip
Chicken Stock
Coconut Black Bean Dip
Coconut Nut Butter
Cranberry and Orange Sauce
Dipping Sauce
Feta and Herb Dip
Garlic and Ginger Salad Dressing
Garlicky Flatbreads
Goji Berry and Lemon Tea
Guacamole with Tahini and Miso
Heritage Soda Bread
Humous – Super Smooth
Knekkebrod (Scandinavian Crisp Bread)
Mustard and Honey Salad Dressing
Nut and Flax Seed Crackers
Orange Veg Juice
Peach Iced Tea
Punchy Salad Dressing
Raw Nearly Toblerone
Roasted Cherry Tomato Pesto
Roasted Tomato Sauce
Spicy Peanut Sauce
Seven Layer Dip
Sloe Gin
Tahini Dressing
Tomatoey Humous Dressing
Tzatziki (no cucumber)


Apple Slices with Nut Butter

Sweet Treats

Apple and Blackberry Crumble
Apple and Raspberry Crumble
Baked Apple
Banana and Peanut Butter Oaties
Brownie Pumpkin Pie with Pecans
Butterscotch Cookies
Celebration Cake
Chocolate and Pecan Pie
Chocolate, Crunchie and Nutty Bars
Coconut and Rasin Oatmeal Cookies
Greek Yogurt with Red Berries
Macaroons and Coconut Chocolate Sauce
Mango Coconut Balls
Mango and Hazlenut Parfait
Orange, Pistachio and Cranberry Truffles
Papaya Nice-Cream
Raspberry and Chocolate Brownies
Rhubarb Fool
Shoofly Pie
Shortbread (traditional)
Sponge Cake
Wholemeal Shortbread

6 Responses to Recipes

  1. gini smith says:

    Hi Zoe. Was looking through your recipes trying to find a good simple porridge with chia seeds. Which one would you recommend – I want to feel full for a long time, but reduce sugar. Thanks! Sorry I didn’t ring at the weekend – got back at 4, then took Tilly to the gym, then homework and cooking. I do know, however, that you spoke to Sally so I don’t feel quite so bad! Will try you during the week, but it’s surprising how little time a full time job leaves…back in the real world. gx

  2. doqlts says:

    Hi Zoe! I’m looking for the recipe for the sweet potato, butternut and chard casserole. It sounds wonderful. Thanks!

  3. doqlts says:

    Thanks for your help, Zoe. I found it!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s