Tag Archives: Pineapple

26 Pound Weight Loss

Posted on May 1, 2015 by Lose Weight and Gain Health

Friday is weigh day and I was excited today because I have basically been really good this week.  I really had been good.  I lost 3 pounds this week which puts my loss this year so far at 26 pounds. … Continue reading →

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In To December

Posted on December 4, 2014 by Lose Weight and Gain Health

So here we are, in to December already! I worked from home today so I was able to make myself a smoothie for breakfast.  I am still trying to get rid of my cold which is sitting stubbornly in my … Continue reading →

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Seeking A Sustainable Diet

Posted on September 28, 2014 by Lose Weight and Gain Health

I don’t think I have ever been away from the blog for so long!   I have been in a bit of a funk and binged on all kinds of garbage.  I definitely shouldn’t watch GBBO as it made me … Continue reading →

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Reboot Day 2

Posted on June 11, 2013 by Lose Weight and Gain Health

This morning I made one of the best smoothies I have ever had in my life.  Ever.  When I say best I mean the tastiest.  It was absolutely sublime.  It was not necessarily the healthiest as it was mainly fruit … Continue reading →

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Chez Maz

Posted on June 8, 2013 by Lose Weight and Gain Health

I was up with the sparrows this morning so I could get some work in early and then play a quick game of tennis.  I often intend to play tennis on a Friday morning but have only managed it once … Continue reading →

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Pleased With Myself

Posted on June 4, 2013 by Lose Weight and Gain Health

I had a ridiculously stressy and busy day today.  But I am feeling pleased with myself because this was exactly the type of day that sends me running for the chocolate and latte and cake and then another latte with … Continue reading →

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More Macrobiotics

Posted on May 22, 2012 by Lose Weight and Gain Health

I had made breakfast and lunch the night before so I was guaranteed a healthy and cheap beginning and middle of the day. I broke my fast with papaya, brown rice and pistachio nuts.  The papaya was lovely and it … Continue reading →

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Sun and Flowers and Seeds

Posted on May 7, 2012 by Lose Weight and Gain Health

I had something new today – Matcha. I have been reading about the amazing antioxidant properties of this product and treated myself to a small packet.  It came in a cute tin and when I took the top off (it … Continue reading →

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Detox Day 4

Posted on February 7, 2012 by Lose Weight and Gain Health

It seemed very strange eating after a 3 day fast.  I was looking forward to it and wishing my first food wasn’t melon, which is perhaps my least favourite fruit.  I was allowed half a melon for breakfast and I … Continue reading →

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Beverley Hills

Posted on September 22, 2011 by Lose Weight and Gain Health

Did any of you do the Beverley Hills diet?  It was published in 1981 by Judy Mazel and it was all about pineapples.  I remember eating so  many unripe pineapples they made my mouth sore.  If I remember correctly, the … Continue reading →

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