Tag Archives: Potatoes

Making Your Own

Posted on October 18, 2015 by Lose Weight and Gain Health

I mainly ate quite well this weekend which means vegan and plant based and low added extra fat.   I began with a fresh juice on Saturday morning, made with these ingredients.  It tasted ok but it was even better when … Continue reading →

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Curry Night

Posted on May 5, 2015 by Lose Weight and Gain Health

I ate a big variety of vegetables today and some fruit. Watermelon and grapes for breakfast. This is half a mini watermelon and a bunch of grapes. I felt peckish mid morning and had some pecans and sultanas. I went … Continue reading →

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Raw, Steamed and Frozen

Posted on March 6, 2015 by Lose Weight and Gain Health

Plant foods any which way today and plenty of them.  I played tennis in the sunshine so got some good exercise in and I lost 1 pound which takes the total to 18, year to date.  So an excellent day … Continue reading →

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Garlic Powder

Posted on January 15, 2015 by Lose Weight and Gain Health

Sorry I missed you all yesterday but I was out at the theatre last night with Lucy and Caroline.  We went to see Memphis, The Musical at the Shaftesbury Theatre in London and it was really good.  The singing was fantastic.  The … Continue reading →

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Back To Work

Posted on January 5, 2015 by Lose Weight and Gain Health

I was back at work today after a 3 week break.  I was lucky to have so much time off so I shouldn’t complain about having to go back.  I was eased back to corporate life gently as I worked … Continue reading →

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Home Cooking

Posted on January 4, 2015 by Lose Weight and Gain Health

I was full of beans when I woke up after another goods night sleep and very organised today.  I finished sorting out the study and made lots of tasty and nutritious food for today and the week ahead. Within an … Continue reading →

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Pride

Posted on October 4, 2014 by Lose Weight and Gain Health

I was feeling very proud of my eating efforts today until I went to the cinema to see ‘Pride’.  What an utterly brilliant film; gay rights, striking miners, Thatcher’s Britain, 1980’s music and themes of community, comradeship, tolerance and acceptance … Continue reading →

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A Sunday Walk And A Roast

Posted on September 21, 2014 by Lose Weight and Gain Health

We had a lovely relaxing Sunday today which involved a good walk and ended with a delicious roast. Fresh fruit for breakfast and I also added a few pistachios. I really wanted to do a good walk to day as … Continue reading →

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21 Years Ago Today

Posted on January 21, 2013 by Lose Weight and Gain Health

21 years ago today I looked like this!  Soon after this picture was taken I was in hospital becoming a Mother for the first time.   Many hours later, during which time I nearly died,  (I needed an emergency caesarean … Continue reading →

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A Tale Of Two Puddings

Posted on November 24, 2012 by Lose Weight and Gain Health

I write this feeling more bloated than I have for a long time.  I had a lovely day with two of my sisters and their families but it was another day of over-indulgence.  Tomorrow will be more austere! In acknowledgement … Continue reading →

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