Monthly Archives: August 2013

Juice and Couture

After yesterday’s dreadful behaviour, I thought I had to do better today, so I did 🙂 I am considering a juice fast and decided to have a trial run.  No tea or coffee today and the first think I had … Continue reading

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Not Quite That Friday Feeling

What a bleurgh day today was and how badly I ate !  I went to the funeral of a friend and neighbour yesterday.  It was beautifully done but profoundly sad and I couldn’t stop thinking about her or her beloved … Continue reading

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The KD Diet

I have been feeling miserable since I got back.  The combination of jet lag, being back to reality and a funeral have not made me happy.  So I over ate yesterday and then felt worse. So today I decided to … Continue reading

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Back From The Land Down Under

We are home!  We arrived home early evening yesterday.  I left with great reluctance, as I always do.  I absolutely love Australia and New Zealand and could easily live there if it were not for all my friends and family … Continue reading

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What A Noosa Time

Our lovely hosts,  Debbie and Keven, are very inspirational.  They eat so healthily and I have some good ideas to take away with me. This is a typical breakfast which is super healthy and tastes fantastic.  Stir fried vegetables with … Continue reading

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The Sunshine Coast

Sunny by name and sunny by nature.  Greetings from the Sunshine Coast 🙂 We are staying with Keven and Debbie which has been and continues to be wonderful.  The way they eat has been truly inspirational and I will take … Continue reading

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Whale Song

Today was very special for 2 reasons.  We had a close encounter with some of the planets largest inhabitants and ended the day with someone who is special to my family. We woke up in Hervey Bay and all was … Continue reading

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Through Sugar Cane And Cattle Country

We were up bright and early this morning to reluctantly say farewell to Airlie Beach.  We could easily have stayed here longer.  I would like to take this opportunity to say thank you to the staff at the lovely Motel … Continue reading

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Wow Wow Wow Whitsundays

I have been to some beautiful beaches in my time but today’s must be the most beautiful. Whitsunday Beach is rated as Australia’s best beach and Australia has some of the best beaches in the world so I knew it … Continue reading

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Port Douglas To Airlie Beach

We spent most of today in the car.  Which sounds grim but for the most part, the scenery was interesting so time passed faster than a similar distance in England would have. We bade farewell to our lovely friends early … Continue reading

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