Tag Archives: Watermelon

Sunny London

Posted on April 15, 2015 by Lose Weight and Gain Health

I have found it so hard these past 2 mornings to go in to London.  I want to stay in my garden ! This is my view from the kitchen window and it was too good to leave alone.  I … Continue reading →

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Going With It

Posted on January 6, 2015 by Lose Weight and Gain Health

I continue to go with my new lifestyle of eating mainly plants and whole foods.  I was a bit worried about going back to work where there are so many temptations but I did well again.  In part thanks to … Continue reading →

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It’s A New Year

Posted on January 2, 2015 by Lose Weight and Gain Health

Happy New Year to all my blog readers 🙂 I ended 2014 the way I spent too much of it i.e. eating too much and too much of the wrong food.  I think I ate half my body weight in … Continue reading →

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Syns Galore But How Many?

Posted on November 8, 2014 by Lose Weight and Gain Health

Slimming World is really easy to follow and calculate when you prepare your own food but I do find it difficult to calculate when I eat out, as I mainly did today.  Especially when eating at local places which are … Continue reading →

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Sticking With It

Posted on April 8, 2013 by Lose Weight and Gain Health

Working from home makes sticking to a healthy eating plan much easier.  The more healthy food I eat, the more I want to eat!  Bizarre but true.  So this morning I really wanted to have a super healthy start to … Continue reading →

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28 Day Vegan Challenge : Day 5

Posted on February 5, 2013 by Lose Weight and Gain Health

Another vegan day nearly done.  This is getting easier. First thing I had a mug of tea with lemon juice, cayenne, Goji berries (1 point) and maple syrup (1 point). I have 2 new pots of Chia seeds.  I order … Continue reading →

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28 Day Vegan Challenge : Day 4

Posted on February 4, 2013 by Lose Weight and Gain Health

I didn’t bother taking a photo of breakfast as you have seen it before; 30 g oats, 100 ml almond milk, 12 g chia seeds and frozen blueberries which had defrosted by the time I ate them.  That came to … Continue reading →

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Sandy Hits South Beach

Posted on October 26, 2012 by Lose Weight and Gain Health

Today started very well as I woke up and Lara was here :-).  She arrived late last night so we are now complete.  I also started the day eating well – oranges and watermelon followed by a small bowl of … Continue reading →

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A Different View On Life

Posted on June 16, 2012 by Lose Weight and Gain Health

What did we have for breakfast today? Here’s a clue?  Something green on the outside and an amazing pinky/red on the inside. Yes, Watermelon. This is one of Harvey’s favourite foods and when he saw it in the kitchen this … Continue reading →

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