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Monthly Archives: November 2015
The Trouble With Dairy
I am juicing today, because I have eaten far too much recently and feel rubbish. I want to give my digestive system a break but take in lots of fluids, vitamins and minerals and so having a juice fast is … Continue reading
A Very Busy Week
This week has been insanely busy, both at work and home. I had another trip to Edinburgh and stayed at the Apex hotel, on Grassmarket. I liked both the hotel and the location. I really liked the style of … Continue reading
The Vegan Who Came For Dinner
Sometimes, my friends or family get rather anxious about what I can eat when I go to visit. Others embrace the challenge and cook me delicious meals which is so very kind and is always appreciated. I do not expect … Continue reading
The Allure of Fabrique
There have been many temptations along my road to being more healthy and recently I have experienced another one. Fabrique! This is a Swedish bakery, based in Stockholm and they recently opened a branch just over the road from the … Continue reading
War On Waste
Have any of you seen Hugh F-W’s ‘War on Waste’? I think it is one of the best things I have seen for ages. Not in terms of style or earth shattering research results or many other reasons to give … Continue reading
Lose Weight and Gain Health 