Tag Archives: Beans

Bean Feast

Posted on August 4, 2014 by Lose Weight and Gain Health

I am really enjoying Day-Off-Mondays.  Especially when the sun is shining and I have the delightful company of the Little Fella. I over ate this weekend.  Massively.  So decided to have 2 juices today instead of breakfast and lunch and … Continue reading →

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Sweet Peas

Posted on June 29, 2014 by Lose Weight and Gain Health

I spent many very happy hours in the garden today.  The spinach had bolted so I saved what I could and pulled up the straggly bits and sowed more spinach seeds. In a neglected corner of the garden, behind the … Continue reading →

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An Early Start

Posted on January 30, 2013 by Lose Weight and Gain Health

I had so much work to do today I caught the 5:47 train so it was still dark as I walked over London Bridge. It takes about half an hour to walk from London Bridge to the office.  Along quiet … Continue reading →

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Chilly, Chilli and Chilling

Posted on January 26, 2013 by Lose Weight and Gain Health

I have not had a good week of eating.  To get me back on track I agreed with myself today that I can eat what I like but it has to be healthy i.e. no sugar, cakes, biscuits, crisps etc. … Continue reading →

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Thank Goodness That’s Over!

Posted on October 5, 2012 by Lose Weight and Gain Health

What a tough week and what a rubbish day!  I guess I am lucky that I don’t often think this way but tonight I do. Another week, another hotel room.  My favourite hotel was fully booked so I tried the … Continue reading →

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Seaweed Super Salad

Posted on August 31, 2012 by Lose Weight and Gain Health

Friday!  Yippee.  I have missed my smoothies recently as I haven’t made one for ages so for breakfast I whizzed up a frozen banana, frozen raspberries, yogurt and almond milk. Every Friday when I work from home, I hope to … Continue reading →

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The Shard

Posted on July 5, 2012 by Lose Weight and Gain Health

Today was the official opening of The Shard, Europe’s tallest building.  Well, until the end of the year at least when a new tower opens in Moscow which will be even taller.  I left work early today and observed the … Continue reading →

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A Pie Fit For a Shepherd

Posted on April 22, 2012 by Lose Weight and Gain Health

I felt very tired when I woke up today and would have liked to stay in bed but there was too much to do.  First of all, before I even had a cup of tea, I started making a shepherd’s … Continue reading →

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A Pledge

Posted on November 28, 2011 by Lose Weight and Gain Health

I made a pledge today to eat more fruits and vegetables.  I wasn’t hungry this morning so breakfast was easy – a pear with 12 g of pistachio nuts (2 WW points).  Pears are delicious at this time of year. … Continue reading →

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