Tag Archives: Pink Grapefruit

Wild Food

Posted on January 12, 2015 by Lose Weight and Gain Health

I have felt exhausted and very below par today, mainly thanks to a very bad night’s sleep.  Luckily I had made breakfast the night before so I had a healthy start to the day. Pink grapefruit, persimmon and kiwi with … Continue reading →

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Cloudberry Jam

Posted on November 30, 2014 by Lose Weight and Gain Health

I decided to support my immune system with a big dose of vitamins today and I found I was craving citrus fruits.  Consider this to be a citrus blast against the cold I have been battling for several days now. … Continue reading →

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Salad and Soup

Posted on October 19, 2014 by Lose Weight and Gain Health

I was so well behaved today. I began with a very pink breakfast! It was not intentionally pink but I noticed its pinkness when I took the photo. Watermelon, half a pink grapefruit and and some ham. With a green … Continue reading →

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Kohlrabi and Grapefruit Salad

Posted on January 16, 2014 by Lose Weight and Gain Health

I worked from home today which makes it so much easier to eat nourishing food to help along my diet.  I was very disappointed with my breakfast though.  Seduced by the lovely packaging and the fact it was organic, I … Continue reading →

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Spring Is Here

Posted on April 7, 2013 by Lose Weight and Gain Health

Finally we had a day that feels as if Spring has arrived 🙂  It was so lovely to wake up to sunshine and a hint of warmth.  It definitely put a spring in my step and before I had even … Continue reading →

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The Sick Room

Posted on March 19, 2013 by Lose Weight and Gain Health

My cold was so heavy today I was unable to go to work.  This is the first sick day I have taken in about 2 years so I was disappointed but I really couldn’t go in.  I slept for hours … Continue reading →

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Fast Vegetables

Posted on March 11, 2013 by Lose Weight and Gain Health

It’s Monday so it must be fast day :-).  I am beginning to look forward to it because I actually enjoy feeling empty, especially after a weekend like I just had which involved lots of eating. I skipped breakfast quite … Continue reading →

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From An Edible Perspective

Posted on January 8, 2013 by Lose Weight and Gain Health

Breakfast and lunch today came from ‘Edible Perspective’, a blog I read regularly because it is a food blog written by a photographer, Ashley, so it has a dual interest for me.  Have a look at Ashley’s recipes as I … Continue reading →

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Another Year Lived

Posted on December 31, 2012 by Lose Weight and Gain Health

I can’t believe 2012 has finished already.  Where did that year go? I know it is customary to eat and drink excessively on December 31st and behave oneself from January 1st.  Customary to start the new year with resolutions and … Continue reading →

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Mother’s Ruin

Posted on May 6, 2012 by Lose Weight and Gain Health

I failed today’s first objective – I didn’t even manage to set an objective! Breakfast was delicious and easy as I had made it the night before. Bircher Muesli: 1/3 cup oats 1/3 cup almond milk 1/3 cup natural yogurt … Continue reading →

Posted in Diet Struggles, Grow Your Own | Tagged , , , | 8 Comments