Tag Archives: London

Walking and Remembering

Posted on January 6, 2016 by Lose Weight and Gain Health

Train troubles again today; a long delay and then a diversion so I was late for work for the second time this week.  Today however I did divert via Timberyard as I really wanted a decent coffee.  Timberyard – you never … Continue reading →

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War On Waste

Posted on November 13, 2015 by Lose Weight and Gain Health

Have any of you seen Hugh F-W’s ‘War on Waste’?  I think it is one of the best things I have seen for ages.  Not in terms of style or earth shattering research results or many other reasons to give … Continue reading →

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Raw Food and Savage Beauty

Posted on June 7, 2015 by Lose Weight and Gain Health

Overall, this was an amazing day :-).  I ate no animal products, lots of plant foods, saw some of my favourite people and went to a fabulous exhibition. The day began with sunshine and a fridge clear out in preparation … Continue reading →

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The Breakfast Club

Posted on April 30, 2015 by Lose Weight and Gain Health

My favourite time of the day is morning and I think my favourite meal time is breakfast.  I love the (usual) freshness of the morning air, the peace and quiet, the promise of the day ahead.  Breakfast is often simple … Continue reading →

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Birthday Boys

Posted on April 20, 2015 by Lose Weight and Gain Health

This has been a busy couple of days for birthdays in our house.  Sunday was my husband James’ and Step-Father Ian’s, today was Milton’s (one of our dogs) and tomorrow it’s my sister Lucy’s.  Happy birthday to you all. Sunday … Continue reading →

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Sunny London

Posted on April 15, 2015 by Lose Weight and Gain Health

I have found it so hard these past 2 mornings to go in to London.  I want to stay in my garden ! This is my view from the kitchen window and it was too good to leave alone.  I … Continue reading →

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WFM and WFC

Posted on March 12, 2015 by Lose Weight and Gain Health

I took a fruity breakfast to work again today.  Mango, strawberries and kiwi. Plus a canteloupe melon.  This lot came in at a hefty 504 calories I woke up feeling very unwell; sore throat, blocked cinuses and a headache.  This … Continue reading →

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More Meanderings in London

Posted on February 11, 2015 by Lose Weight and Gain Health

I have had such a busy few days, both at work and outside of work.  I have eaten reasonably well considering but not as well as I should have done.  Unusually for me these days, I have had a couple … Continue reading →

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Eating Vegan In London

Posted on February 5, 2015 by Lose Weight and Gain Health

Eating as a vegan in London is proving to be not as difficult as I had assumed it would be. You definitely don’t get much choice and may just have to eat vegetable side dishes but it is possible.  Having … Continue reading →

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Another London Walk

Posted on February 4, 2015 by Lose Weight and Gain Health

I have maintained my whole food and plant based diet in this last week.  Just because I wasn’t blogging doesn’t mind I relapsed 🙂  Actually I did have one chocolate covered flapjack but that was the only naughty thing. Last … Continue reading →

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