Category Archives: Uncategorized

Bracing at Pett Level

Posted on January 13, 2018 by Lose Weight and Gain Health

I was so happy to wake up this morning knowing I had nothing in the diary; a rare occurrence but one I hope to make more common.  I had a lovely Friday evening, watching the Darkest Hour with Sally and … Continue reading →

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2018; The Holidays Are Over

Posted on January 7, 2018 by Lose Weight and Gain Health

This day last week was New Year’s Eve, so I think I am just in time to wish you all a “happy new year”.  We had a wonderful Christmas period with family and friends and I enjoyed the week off … Continue reading →

Posted in Beach, Dairy Free, Keep It Local, Uncategorized, Vegan | 1 Comment

Off Plan, Then Back

Posted on November 19, 2017 by Lose Weight and Gain Health

I did not have a good week last week (I ate too much and did not exercise enough) so resolved to do very well this weekend to set me up for a good week ahead.  Saturday started very well indeed. … Continue reading →

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Copenhagen: Norrebro, Paper Island, Tivoli and Carlsberg.

Posted on October 27, 2017 by Lose Weight and Gain Health

This post is a quick romp through two days we enjoyed in Copenhagen.  We hired bicycles on Tuesday so we could go to some of the places we wanted to visit which were a bit too far to walk.  I … Continue reading →

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Copenhagen: Christianshavn and City

Posted on October 23, 2017 by Lose Weight and Gain Health

This is my third visit to Copenhagen so you could say I am a fan. I like all of the parts of Scandinavia I have seen and Copenhagen is no exception.   I am here for a few days with … Continue reading →

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Lots Of Walking And A Cookery Class

Posted on October 21, 2017 by Lose Weight and Gain Health

I have been so busy for the last few days!  Busy doing fun things that have made me very happy.  One bit of particularly happy news is that I lost 1 pound on Friday which was amazing after last weekend’s … Continue reading →

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Hastings Borough Bonfire Society Event 2017

Posted on October 15, 2017 by Lose Weight and Gain Health

WOW, WOW, WOW !!!  What an amazing event the Hastings Borough Bonfire Society (HBBS) put on last night.  I joined the HBBS a few months ago and since the day I joined, I have been so impressed by all they … Continue reading →

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Old Friends, Art and Food in London and a Country Park

Posted on October 8, 2017 by Lose Weight and Gain Health

What a weekend that was !  I had the absolute pleasure of seeing my oldest friends this weekend, as in, those I have known the longest, rather then those who are the most advanced in years. The weekend’s fun began on … Continue reading →

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Sacred Sites: Stonehenge and Avebury

Posted on September 30, 2017 by Lose Weight and Gain Health

I had a very special day, with a delightful group of people, exploring some of the sacred sites in Wiltshire.  We walked in the footsteps of our ancestors, following the paths they trod , thinking about their rituals and knowledge … Continue reading →

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A Weekend Away In Durham

Posted on September 24, 2017 by Lose Weight and Gain Health

I spent the weekend in Durham with Keven, Viv and Ian.  It’s a long way to go for a weekend but it was worth it and I had a lovely time. On Friday morning, I had fruit for breakfast, a … Continue reading →

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