Tag Archives: Lentils

Lentil Salad

Posted on March 15, 2016 by Lose Weight and Gain Health

I worked from home today which makes eating healthily and exercising much easier.  The day after a fast I expected to be starving but I wasn’t, and I actually didn’t eat anything until late morning.  By then I was peckish. … Continue reading →

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Fast Day 3

Posted on March 14, 2016 by Lose Weight and Gain Health

I feel rather pleased with myself that I have completed another fast day.  This was the third one in 6 days and the easiest.  The book does say they get easier as your body gets used to not eating and … Continue reading →

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Lebanese Lentils and Roasted Cauliflower

Posted on January 31, 2016 by Lose Weight and Gain Health

I was in the mood for cooking when I got up today and before even having breakfast I baked a banana bread to have during the week.  I was going to blog the recipe but I made such a delicious … Continue reading →

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A Bike Ride And Walking

Posted on October 11, 2015 by Lose Weight and Gain Health

this morning I did something I have not done at home for a very long time – I went on a bike ride!  The Little Fella and I were up and out early and on the road by 8 am. … Continue reading →

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Autumn Abundance

Posted on September 20, 2015 by Lose Weight and Gain Health

What a gloriously sunny day which was just perfect for a walk in the forest and then gathering some of the produce from my garden and using it.  I prepared food to eat during the week and prepared passatta for … Continue reading →

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Simple Supper

Posted on February 25, 2015 by Lose Weight and Gain Health

I was going to try and eat primarily fruit and veggies today but it is hard to stick to raw when it is cold and you feel below par.  I felt much less bloated after yesterday’s fruit fest and slept … Continue reading →

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Home Cooking

Posted on January 4, 2015 by Lose Weight and Gain Health

I was full of beans when I woke up after another goods night sleep and very organised today.  I finished sorting out the study and made lots of tasty and nutritious food for today and the week ahead. Within an … Continue reading →

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Purple Globes

Posted on July 28, 2014 by Lose Weight and Gain Health

I lost 2 pounds this week which I was pleased about as I have not been perfect.  I think my saving grace has been a good amount of exercise (walking, gardening and tennis), sensible portion sizes and no binges.  So … Continue reading →

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Green Bean And Lentil Curry

Posted on January 15, 2014 by Lose Weight and Gain Health

Another good day’s eating, a walk at lunch time and a delicious dinner so I am very happy. As soon as I woke up this morning I put some chopped peppers, red onion and large tomatoes in the oven to … Continue reading →

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Family In My Suitcase

Posted on July 30, 2012 by Lose Weight and Gain Health

I worked much longer and harder today than I expected to.  This is going to be another tough week! This looks weird but it was quite tasty.  I had some left over smoothie from yesterday and I used it to … Continue reading →

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