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Pages
Category Archives: Lose Weight
Bracing at Pett Level
I was so happy to wake up this morning knowing I had nothing in the diary; a rare occurrence but one I hope to make more common. I had a lovely Friday evening, watching the Darkest Hour with Sally and … Continue reading
Posted in Beach, Healthy Lifestyle, Lose Weight, Uncategorized, Vegan
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My Birthday Week
I am feeling very happy because I lost 3 pounds this week even though it was my birthday week and I was not eating to plan all the time. I did however focus when I could and do a lot … Continue reading
Posted in Beach, Grow Your Own, Lose Weight, Slimming World, Vegan
2 Comments
Spiralling
What a stunningly beautiful day it was today. This is the view of one of my favourite parts of the garden just after 6am. It really is a riot of colour and due to get even better. Having enjoyed the … Continue reading
Sticking With It
Working from home makes sticking to a healthy eating plan much easier. The more healthy food I eat, the more I want to eat! Bizarre but true. So this morning I really wanted to have a super healthy start to … Continue reading
Posted in Dairy Free, Healthy Lifestyle, Lose Weight
Tagged Almonds, Goji Berries, Pomegranate, Red Lentils, Watermelon
2 Comments
She’s Done It Again
Another day of fasting, another success. yes, amazingly I managed 500 calories today. I did find it really difficult, mainly I think because I felt so tired after my lovely weekend. I went for the same strategy as before i.e. … Continue reading
Little Gems
Unusually for me I didn’t have breakfast because I had forgotten the Oven Fairy was coming to scrape a years worth of dirt and grime off my oven. It meant my kitchen was out of bounds all morning but it … Continue reading
A Little Less Again
I made it to Weight Watchers tonight for the first time in 3 weeks and notched up another 2 and a half pounds off. That makes it 4 stone and 3 pounds less of me than there was before :-). … Continue reading
Posted in Grow Your Own, Lose Weight
Tagged Brown Basmati Rice, Chia Seeds, Passionfruit, Red Pepper, Spinach, Swiss Chard
7 Comments
4 stone
I HAVE LOST 4 STONE !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 🙂 🙂 🙂 🙂 4 stone and half a pound to be precise. YIPPEEEEEEEEEEEEE. So since I started work I have lost 5 pounds. Woo Hoo. I feel elated, can you tell? I am … Continue reading
Back On The Wagon
Yee-ha cowboy. She is back. After a few really dreadful days of overeating and particularly eating too many white refined carbs, I woke up this morning feeling fairly grotty. White bread, which I ate too much of yesterday, does not … Continue reading
Posted in Diet Struggles, Lose Weight, Recipe
Tagged Chicken, Oats, Parsnip, Raspberries, Smoothie
4 Comments
Minus 3
I could be talking about the temperature outside as it is nearly minus 3 ° . It was minus 1.5 ° just now. But I am not. I am bragging about the 3 pounds I lost this week :-). I was … Continue reading