Category Archives: Lose Weight

Bracing at Pett Level

Posted on January 13, 2018 by Lose Weight and Gain Health

I was so happy to wake up this morning knowing I had nothing in the diary; a rare occurrence but one I hope to make more common.  I had a lovely Friday evening, watching the Darkest Hour with Sally and … Continue reading →

Posted in Beach, Healthy Lifestyle, Lose Weight, Uncategorized, Vegan | Leave a comment

My Birthday Week

Posted on September 15, 2017 by Lose Weight and Gain Health

I am feeling very happy because I lost 3 pounds this week even though it was my birthday week and I was not eating to plan all the time.  I did however focus when I could and do a lot … Continue reading →

Posted in Beach, Grow Your Own, Lose Weight, Slimming World, Vegan | 2 Comments

Spiralling

Posted on June 3, 2013 by Lose Weight and Gain Health

What a stunningly beautiful day it was today.  This is the view of one of my favourite parts of the garden just after 6am.  It really is a riot of colour and due to get even better. Having enjoyed the … Continue reading →

Posted in Lose Weight, Uncategorized | Tagged , , , | 6 Comments

Sticking With It

Posted on April 8, 2013 by Lose Weight and Gain Health

Working from home makes sticking to a healthy eating plan much easier.  The more healthy food I eat, the more I want to eat!  Bizarre but true.  So this morning I really wanted to have a super healthy start to … Continue reading →

Posted in Dairy Free, Healthy Lifestyle, Lose Weight | Tagged , , , , | 2 Comments

She’s Done It Again

Posted on March 4, 2013 by Lose Weight and Gain Health

Another day of fasting, another success.  yes, amazingly I managed 500 calories today.  I did find it really difficult, mainly I think because I felt so tired after my lovely weekend. I went for the same strategy as before i.e. … Continue reading →

Posted in Lose Weight, Uncategorized | Tagged , , | 3 Comments

Little Gems

Posted on January 7, 2013 by Lose Weight and Gain Health

Unusually for me I didn’t have breakfast because I had forgotten the Oven Fairy was coming to scrape a years worth of dirt and grime off my oven.  It meant my kitchen was out of bounds all morning but it … Continue reading →

Posted in Lose Weight | Tagged , | 4 Comments

A Little Less Again

Posted on April 2, 2012 by Lose Weight and Gain Health

I made it to Weight Watchers tonight for the first time in 3 weeks and notched up another 2 and a half pounds off.  That makes it 4 stone and 3 pounds less of me than there was before :-). … Continue reading →

Posted in Grow Your Own, Lose Weight | Tagged , , , , , | 7 Comments

4 stone

Posted on March 12, 2012 by Lose Weight and Gain Health

I HAVE LOST 4 STONE !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!  🙂  🙂  🙂  🙂  4 stone and half a pound to be precise.  YIPPEEEEEEEEEEEEE.  So since I started work I have lost 5 pounds.  Woo Hoo.  I feel elated, can you tell?  I am … Continue reading →

Posted in Lose Weight | Tagged , , | 22 Comments

Back On The Wagon

Posted on January 30, 2012 by Lose Weight and Gain Health

Yee-ha cowboy.  She is back.  After a few really dreadful days of overeating and particularly eating too many white refined carbs, I woke up this morning feeling fairly grotty.  White bread, which I ate too much of yesterday, does not … Continue reading →

Posted in Diet Struggles, Lose Weight, Recipe | Tagged , , , , | 4 Comments

Minus 3

Posted on January 16, 2012 by Lose Weight and Gain Health

I could be talking about the temperature outside as it is nearly minus 3 ° .  It was minus 1.5 ° just now.  But I am not.  I am bragging about the 3 pounds I lost this week :-).  I was … Continue reading →

Posted in Diet Struggles, Lose Weight | Tagged , , | 14 Comments