Tag Archives: Cauliflower

Lebanese Lentils and Roasted Cauliflower

Posted on January 31, 2016 by Lose Weight and Gain Health

I was in the mood for cooking when I got up today and before even having breakfast I baked a banana bread to have during the week.  I was going to blog the recipe but I made such a delicious … Continue reading →

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Curry Night

Posted on May 5, 2015 by Lose Weight and Gain Health

I ate a big variety of vegetables today and some fruit. Watermelon and grapes for breakfast. This is half a mini watermelon and a bunch of grapes. I felt peckish mid morning and had some pecans and sultanas. I went … Continue reading →

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2 Super Stores

Posted on February 15, 2015 by Lose Weight and Gain Health

I am not a fan of super stores or even large supermarkets and try to avoid them.  I either order online or shop locally, favouring farm and independent shops.  But sometimes you have to pluck up the courage, steel your … Continue reading →

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14 Pounds Less Of Me Than There Was On NYE

Posted on January 23, 2015 by Lose Weight and Gain Health

Stepping on to the scales today was a real pleasure because it showed me a 4 pound loss.  Add that to the 10 pound loss I had got to last week and that makes 14 pounds lost since New Years … Continue reading →

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Humdrum Days

Posted on March 13, 2013 by Lose Weight and Gain Health

Today was one of those days!  Unlike yesterday which was another type of a day entirely.  I woke up on Tuesday to a snow covered landscape but not as deep as had been forecast.  It was enough to cause cancellations … Continue reading →

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The Happiness Jar

Posted on January 1, 2013 by Lose Weight and Gain Health

Sorry for bragging but my goals of losing weight and gaining health have got off to a cracking start.  I have been fantastic today 🙂 I woke up feeling fresh and enthusiastic about all the good food I had in … Continue reading →

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Perfect Children

Posted on August 22, 2012 by Lose Weight and Gain Health

I have the world’s most perfect children.   I know yours are lovely too, but, mine are better.  Quite perfect really.  More perfect than I am that’s for sure. Started with a coffee (AGAIN!!) and bircher muesli.  Not a huge … Continue reading →

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Short and Sweet

Posted on August 6, 2012 by Lose Weight and Gain Health

I was working in the Gillingham office today, which is about a 45 minute drive away so I had plenty of time (i.e. no excuses) to prepare a healthy breakfast and lunch. I got out my little tupperware pots and … Continue reading →

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Light and Dark

Posted on May 14, 2012 by Lose Weight and Gain Health

This was the scene in my kitchen late last night.  Breakfast and lunch made for the next day. Breakfast was 1/3 cup oats, 1/3 cup almond milk, 1/3 cup yogurt, 1 orange, 1 pistachio and cranberry truffle crumbled on top. … Continue reading →

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All White

Posted on May 9, 2012 by Lose Weight and Gain Health

Breakfast: 1/3 cup unsweetened Alpen 2/3 cup almond milk 1 tbsp chia seeds 1/4 tsp cinnamon Mix together the night before. In the morning, mix in a chopped banana and blueberries. Pop in bag and take to work. At lunch … Continue reading →

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