Tag Archives: Chicken

Cloudberry Jam

Posted on November 30, 2014 by Lose Weight and Gain Health

I decided to support my immune system with a big dose of vitamins today and I found I was craving citrus fruits.  Consider this to be a citrus blast against the cold I have been battling for several days now. … Continue reading →

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

A Sunday Walk And A Roast

Posted on September 21, 2014 by Lose Weight and Gain Health

We had a lovely relaxing Sunday today which involved a good walk and ended with a delicious roast. Fresh fruit for breakfast and I also added a few pistachios. I really wanted to do a good walk to day as … Continue reading →

Posted in Uncategorized | Tagged , , , | 5 Comments

Supper With The Natives

Posted on September 20, 2014 by Lose Weight and Gain Health

Yesterday I had the local natives round for supper.  It was all very casual, partly because I am, partly because they are and partly because it was a Friday and I was working all day.  So supper was simple to … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

Sunshine In A Glass

Posted on June 6, 2014 by Lose Weight and Gain Health

This morning was excellent.  It was sunny with bright blue skies, I was working from home so I could enjoy the sunshine and I lost 4 pounds. This lovely white rose is covering the apple tree and it smells heavenly, … Continue reading →

Posted in Uncategorized | Tagged , , | 1 Comment

Extreme Tiredness

Posted on May 11, 2014 by Lose Weight and Gain Health

For various reasons I am very tired.  One obvious one is the lateish night and too much wine I enjoyed last night with some of my neighbours down at the Manhunters.  It was great fun and the resulting tiredness was … Continue reading →

Posted in Uncategorized | Tagged , , | 1 Comment

A Good Start

Posted on February 10, 2014 by Lose Weight and Gain Health

I made a good start to my week today.  In fact, I made the little fella a good start too.  We started yesterday. Providing a healthy breakfast is something I have struggled with as Harvey has to be on the … Continue reading →

Posted in Uncategorized | Tagged , , , | Leave a comment

A Walk Along The River

Posted on January 13, 2014 by Lose Weight and Gain Health

I am usually quite well organised for food on a Monday which makes losing weight so much easier.  The fridge has plenty of leftovers and I have the time on a Sunday to make up lunch for the next day. … Continue reading →

Posted in Uncategorized | Tagged , , | 3 Comments

501 posts

Posted on April 26, 2013 by Lose Weight and Gain Health

It slipped by unnoticed but yesterday was my 500th post!! When I started I had no idea how long I would carry on for but this is my 501st post.  I have enjoyed writing them all and they have the … Continue reading →

Posted in Diet Struggles | Tagged , | Leave a comment

April Showers

Posted on April 12, 2013 by Lose Weight and Gain Health

Why is it that when I have to get up to go in to London for work, I am usually fast asleep when the alarm goes at 6am?  But when I am working from home and I don’t have to … Continue reading →

Posted in Uncategorized | Tagged , , | 1 Comment

A Day Off

Posted on March 20, 2013 by Lose Weight and Gain Health

We had a day off today.  Not due to sickness but a day’s holiday.  I do still feel below par but so much better than I did yesterday. I had a real fancy for rice for breakfast.  Brown Basmati rice. … Continue reading →

Posted in Uncategorized | Tagged , , | Leave a comment