Category Archives: Grow Your Own

In The Garden

Posted on October 11, 2017 by Lose Weight and Gain Health

I spent all morning in the garden today and really enjoyed it.  Autumn is a very pleasant time of year to be outside because the weather is clement, there is plenty to pick in the vegetable garden and you are … Continue reading →

Posted in Grow Your Own, Slimming World, Vegan | 3 Comments

Scrambled Tofu Yumminess

Posted on October 3, 2017 by Lose Weight and Gain Health

I don’t like to brag but I did make an awesome breakfast today; scrambled tofu with onions, red peppers, courgette, mushrooms and potato.  It was very tasty and easy to make.  It would make a good supper too.  The recipe … Continue reading →

Posted in Diet Struggles, Grow Your Own, Healthy Lifestyle, Recipe, Slimming World, Vegan | 2 Comments

Gosh! And a Chickpea Pancake

Posted on September 26, 2017 by Lose Weight and Gain Health

I somehow missed breakfast today so I had an early lunch.  I had a salad with some leftover purple vegetables and one of theses Gosh! Chickpea, Courgette and Moroccan Spiced Bakes.  There were no ingredients I hadn’t heard of (i.e. … Continue reading →

Posted in Beach, Grow Your Own, Recipe, Slimming World, Vegan | 2 Comments

A Green Day

Posted on September 18, 2017 by Lose Weight and Gain Health

I didn’t sleep well last night and woke up feeling tired.  It was sunny so I took the dogs to Bulverhythe to see if a walk beside the sea would rejuvenate me.It did, as it always does, but I still … Continue reading →

Posted in Grow Your Own, Recipe, Slimming World, Vegan | 2 Comments

Fairlight Hall and Hastings’ Seafood and Wine Festival

Posted on September 17, 2017 by Lose Weight and Gain Health

My view seems to have disappeared!  This is what I woke up to.After a misty start to the day, the rest of the day was spent in sunshine which was lovely.  The sea was ultra calm today so we had … Continue reading →

Posted in Beach, Grow Your Own, Slimming World, Vegan | 2 Comments

My Birthday Week

Posted on September 15, 2017 by Lose Weight and Gain Health

I am feeling very happy because I lost 3 pounds this week even though it was my birthday week and I was not eating to plan all the time.  I did however focus when I could and do a lot … Continue reading →

Posted in Beach, Grow Your Own, Lose Weight, Slimming World, Vegan | 2 Comments

Lebanese Lentils and Cauliflower

Posted on September 4, 2017 by Lose Weight and Gain Health

I woke up to rain today which is good for the garden, especially the little seedlings which have sprouted this week.I only planted the radishes, borage, lettuce and mizuna last Saturday (9 days ago) and they are already looking good. … Continue reading →

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Back To The Diet

Posted on September 16, 2016 by Lose Weight and Gain Health

I have been bad lately.  Very bad.  For a very long time.  But I have made some big decisions lately and am feeling more in control of my future and I don’t see a fat person in that future so … Continue reading →

Posted in 80/10/10, Diet Struggles, Grow Your Own, Uncategorized, Vegan | Tagged , , , | 4 Comments

Sunny Hastings Evening

Posted on July 24, 2016 by Lose Weight and Gain Health

Harvey and I had a lazyish day at home on Saturday which was very pleasant.  It was still so warm and sunny in the late afternoon I suggested we headed for the coast so we could go for a walk … Continue reading →

Posted in Beach, Grow Your Own, Recipe, Uncategorized | Tagged , , | 2 Comments

Back To The Plant Foods

Posted on August 9, 2015 by Lose Weight and Gain Health

I had such a lovely holiday in Portugal, I didn’t want it to end.  But like all good things in life, it did.  We had a lot of fun on our last day. Racing Demons went down well and is … Continue reading →

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