Category Archives: Healthy Lifestyle

November 5th In The Country Park

I had hoped for a fiery sunset tonight, since it’s November 5th, but it was not to be.  It was beautiful but not the flame red and pink sky I had hoped for.We began walking along the Firehills towards Fairlight … Continue reading

Posted in Healthy Lifestyle, Slimming World, Vegan | 1 Comment

Eating Simply

I ate very simply today and exercised and I feel good for it. Breakfast was a repeat of Monday’s yummy buckwheat groats with cashew nut milk, cinnamon and a fresh orange.  This tastes delicious and keeps me feeling full and … Continue reading

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Exercising and Dieting

I have managed to maintain a regular amount of exercise recently and I am mainly feeling the benefit.  It is becoming easier and that makes it more enjoyable and I am grateful to have had the time to devote to … Continue reading

Posted in Diet Struggles, Healthy Lifestyle, Slimming World, Vegan | 4 Comments

Scrambled Tofu Yumminess

I don’t like to brag but I did make an awesome breakfast today; scrambled tofu with onions, red peppers, courgette, mushrooms and potato.  It was very tasty and easy to make.  It would make a good supper too.  The recipe … Continue reading

Posted in Diet Struggles, Grow Your Own, Healthy Lifestyle, Recipe, Slimming World, Vegan | 2 Comments

These Boots Are Made For Walking

My mission today was to go and buy a new pair of walking boots.  When I moved to Hastings I threw away my old walking boots (Brashers) because after 12-15 years faithful service, they had become cracked and so were … Continue reading

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Hastings Country Park

I had a brilliant day today because Lucy and I walked for about 3 hours in the beautiful Hastings Country Park on a warm and sunny day.  It was challenging for me but I managed and feel great this evening. … Continue reading

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Going With It

I continue to go with my new lifestyle of eating mainly plants and whole foods.  I was a bit worried about going back to work where there are so many temptations but I did well again.  In part thanks to … Continue reading

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Planning

Having recovered sufficiently from all the lovely socialising I have done over the past 2 weeks, I got some of my mojo back today and my thoughts turned to the New Year.  I began planning my diet and organising various … Continue reading

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A Shiny Golden Halo

It may have been cloudy across the South East today but people living locally to me may have thought the sun came out this evening.  In reality, that was the golden glow from my halo which is currently shining so … Continue reading

Posted in Healthy Lifestyle, Recipe | Tagged , | 2 Comments

Free Lunch

Apparently there is no such thing as a free lunch.  All I can say is that my lunch was provided for me today in a hotel! Knowing I was spending the day in a hotel with colleagues brainstorming stuff, I … Continue reading

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