Category Archives: Healthy Lifestyle

Bracing at Pett Level

Posted on January 13, 2018 by Lose Weight and Gain Health

I was so happy to wake up this morning knowing I had nothing in the diary; a rare occurrence but one I hope to make more common.  I had a lovely Friday evening, watching the Darkest Hour with Sally and … Continue reading →

Posted in Beach, Healthy Lifestyle, Lose Weight, Uncategorized, Vegan | Leave a comment

November 5th In The Country Park

Posted on November 5, 2017 by Lose Weight and Gain Health

I had hoped for a fiery sunset tonight, since it’s November 5th, but it was not to be.  It was beautiful but not the flame red and pink sky I had hoped for.We began walking along the Firehills towards Fairlight … Continue reading →

Posted in Healthy Lifestyle, Slimming World, Vegan | 1 Comment

Eating Simply

Posted on October 18, 2017 by Lose Weight and Gain Health

I ate very simply today and exercised and I feel good for it. Breakfast was a repeat of Monday’s yummy buckwheat groats with cashew nut milk, cinnamon and a fresh orange.  This tastes delicious and keeps me feeling full and … Continue reading →

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Exercising and Dieting

Posted on October 5, 2017 by Lose Weight and Gain Health

I have managed to maintain a regular amount of exercise recently and I am mainly feeling the benefit.  It is becoming easier and that makes it more enjoyable and I am grateful to have had the time to devote to … Continue reading →

Posted in Diet Struggles, Healthy Lifestyle, Slimming World, Vegan | 4 Comments

Scrambled Tofu Yumminess

Posted on October 3, 2017 by Lose Weight and Gain Health

I don’t like to brag but I did make an awesome breakfast today; scrambled tofu with onions, red peppers, courgette, mushrooms and potato.  It was very tasty and easy to make.  It would make a good supper too.  The recipe … Continue reading →

Posted in Diet Struggles, Grow Your Own, Healthy Lifestyle, Recipe, Slimming World, Vegan | 2 Comments

These Boots Are Made For Walking

Posted on September 25, 2017 by Lose Weight and Gain Health

My mission today was to go and buy a new pair of walking boots.  When I moved to Hastings I threw away my old walking boots (Brashers) because after 12-15 years faithful service, they had become cracked and so were … Continue reading →

Posted in Beach, Healthy Lifestyle, Keep It Local, Slimming World, Vegan | Leave a comment

Hastings Country Park

Posted on September 19, 2017 by Lose Weight and Gain Health

I had a brilliant day today because Lucy and I walked for about 3 hours in the beautiful Hastings Country Park on a warm and sunny day.  It was challenging for me but I managed and feel great this evening. … Continue reading →

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Going With It

Posted on January 6, 2015 by Lose Weight and Gain Health

I continue to go with my new lifestyle of eating mainly plants and whole foods.  I was a bit worried about going back to work where there are so many temptations but I did well again.  In part thanks to … Continue reading →

Posted in Dairy Free, Healthy Lifestyle | Tagged , , , , , , | 2 Comments

Planning

Posted on December 30, 2014 by Lose Weight and Gain Health

Having recovered sufficiently from all the lovely socialising I have done over the past 2 weeks, I got some of my mojo back today and my thoughts turned to the New Year.  I began planning my diet and organising various … Continue reading →

Posted in Healthy Lifestyle, Uncategorized | Tagged , , | 1 Comment

A Shiny Golden Halo

Posted on June 9, 2013 by Lose Weight and Gain Health

It may have been cloudy across the South East today but people living locally to me may have thought the sun came out this evening.  In reality, that was the golden glow from my halo which is currently shining so … Continue reading →

Posted in Healthy Lifestyle, Recipe | Tagged , | 2 Comments