Monthly Archives: June 2015

Spontaneity

Posted on June 28, 2015 by Lose Weight and Gain Health

So much in life is planned, organised, scheduled.  It has to be and I get that.  But I do enjoy days that happily evolve from an open and clear page in the diary to a pleasant variety of events. I … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

Fruit Haul

Posted on June 27, 2015 by Lose Weight and Gain Health

A lot of fruit was bought and consumed by The Little Fella and myself today.  I started this bright and sunny Saturday with a punnett of red grapes, which we munched on our way up to Sevenoaks. Isn’t fruit amazing … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , | 4 Comments

Living On A Yo-Yo

Posted on June 21, 2015 by Lose Weight and Gain Health

I feel like I am living in a Yo-Yo; up and down, up and down.  Another very demanding and challenging week is behind me but it did have some real highs and I am going to forget the stressy bad … Continue reading →

Posted in Uncategorized | Tagged , , , | Leave a comment

Cooking and Gardening

Posted on June 14, 2015 by Lose Weight and Gain Health

Cooking and Gardening pretty much sums up my day today.  Oh and loads of boring paperwork but it had to be done and it does feel good to be more up to date.  Plus sewing (mainly repairs to the boy’s … Continue reading →

Posted in Uncategorized | Tagged , , , , , , | 6 Comments

3 Simple Vegan Meals

Posted on June 13, 2015 by Lose Weight and Gain Health

Weigh Day Friday and I lost 2 pounds this week which is great.  It gets me to a total of 27 pounds lost year to date.  I have been yo-yoing up and down recently so it was good to have … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , | 3 Comments

An Impulsive Portuguese Lunch

Posted on June 8, 2015 by Lose Weight and Gain Health

I was very hungry this morning and my fruit salad (3 small oranges and some blueberries) was not quite enough. A soy milk latte and bag of popcorn kept me going until lunch time.I went out for lunch with my … Continue reading →

Posted in Uncategorized | Tagged , , , | Leave a comment

Raw Food and Savage Beauty

Posted on June 7, 2015 by Lose Weight and Gain Health

Overall, this was an amazing day :-).  I ate no animal products, lots of plant foods, saw some of my favourite people and went to a fabulous exhibition. The day began with sunshine and a fridge clear out in preparation … Continue reading →

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

Beside The Seaside With Grayson Perry

Posted on June 6, 2015 by Lose Weight and Gain Health

I have had a lovely day today.  My day involved only a small amount of work, lots of sunshine, a trip to Margate and a day out with Rebecca. I started this gloriously sunny day with a large green smoothie … Continue reading →

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Keeping Going

Posted on June 5, 2015 by Lose Weight and Gain Health

This has been a very tough week for so many reasons.  I have noticed that when I am tired it is harder to eat healthily and I am tired at the moment.  There is a lot going on in my … Continue reading →

Posted in Uncategorized | Tagged , , , | Leave a comment