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Tag Archives: Rainbow Chard
Kale and Chard
I do like having lots of kale and chard in the garden and they seem to be there all year round which is even better. I will cut the flowers off the kale this weekend but I have enjoyed having … Continue reading
Another Jubilee Celebration
I tried to revert to macrobiotic eating today and started with egg fried rice and vegetables. I picked 4 types of leaves from the garden: beetroot leaf, broccoli, chard and spinach. I received a package from my favourite on-line health … Continue reading
Posted in Grow Your Own, Keep It Local
Tagged Aduki Beans, Brown Basmati Rice, Egg, Rainbow Chard
4 Comments
OA?
The first mistake I made today was adding Molasses to my overnight oats. In with the 1/3 cup of oats, 1/3 cup of natural yogurt, 1/3 cup of almond milk and 1 tbsp of chia seeds went 1 tbsp molasses. … Continue reading
Ped
-ped or -pede [from Latin pēs, ped- foot] Objectives of the day: eat a mainly plant based diet, go for a walk, have a pedicure and buy shoes. Green smoothie for breakfast, starting with chard and spinach from the garden, plus an apple and a banana … Continue reading
Posted in Grow Your Own, Healthy Lifestyle
Tagged Green Beans, Green Smoothie, Rainbow Chard, Salad, Spinach, Sunflower Seed Sprouts
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London Bridge
is falling down, falling down, falling down ….. Not really 🙂 . It is still standing and I stood on it today in warm spring sunshine. A bridge has stood here for hundreds of years and is now synonymous with … Continue reading
Sorry Bambi
I felt really tired when I woke up – I am too old to go to bed at 2 am and then feel human the next day! I wanted a green smoothie for breakfast to help revive me but it … Continue reading
Posted in Grow Your Own, Recipe
Tagged Broccoli, Haddock, Rainbow Chard, Strawberries
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Lovely Leaves
I was starving this morning so I had a chicken and bacon sandwich and skinny latte from Pret. It was pouring with rain, so I grabbed the breakfast and ran to the office – no photo. At lunch time there … Continue reading
Posted in Grow Your Own
Tagged Black Eyed Beans, Broccoli, Cherry Tomatoes, Rainbow Chard, Spinach, Sweetcorn
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I ♥ London
The green leaves from the garden (Beetroot, rainbow chard and spinach) The other flavours (plum, apple, ½ avocado, 1 tbsp sesame seed and an aloe vera leaf) Blended with 150 ml almond milk and 150 ml water. The consistency was perfect … Continue reading
Walkabout
Standard breakfast yesterday of Alpen, granola, yogurt, almond milk, chia seeds and strawberries. Eaten at my desk. I had a lovely lunch today. I went walkabout with Sue who I work with. Well, until Friday at least when she leaves … Continue reading
Apple Squash
After yesterday’s excesses I had to really behave myself today. I didn’t get to bed until 2:30am so had less than 4 and a half hours sleep. I was very tired when I woke up. I chose a smoothie for … Continue reading
Posted in Grow Your Own, Healthy Lifestyle, Lose Weight
Tagged Apples, Chick Peas, Rainbow Chard, Smoothie, Squash
2 Comments