Tag Archives: Red Lentils

A Sunny Friday

Posted on March 11, 2016 by Lose Weight and Gain Health

Today may have started very foggy but when the fog cleared, we had a beautiful sunny day and it was Friday so all was good with the world. In the fog, with the first rays of sunshine trying to break … Continue reading →

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Probably The Best Lentil Soup Recipe

Posted on January 3, 2016 by Lose Weight and Gain Health

I like tea.  I really like coffee too but it doesn’t make me feel good if I drink it more than once a day so I tend to stick to teas and I have quite a collection that I drink … Continue reading →

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A Healthy Sunday

Posted on January 25, 2015 by Lose Weight and Gain Health

I slept really badly last night and that often leads to a lazy day where I eat too much and crave and then over-eat sweet and carby foods.  However, eating so many whole foods and plant foods makes you want … Continue reading →

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Back To Work

Posted on January 5, 2015 by Lose Weight and Gain Health

I was back at work today after a 3 week break.  I was lucky to have so much time off so I shouldn’t complain about having to go back.  I was eased back to corporate life gently as I worked … Continue reading →

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Home Cooking

Posted on January 4, 2015 by Lose Weight and Gain Health

I was full of beans when I woke up after another goods night sleep and very organised today.  I finished sorting out the study and made lots of tasty and nutritious food for today and the week ahead. Within an … Continue reading →

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The First Day After The Detox

Posted on September 15, 2014 by Lose Weight and Gain Health

I can eat again – yippee :-).  I broke my juice fast with …….. green juice !  And a bowl of homegrown raspberries.  Delicious. At lunch time I was on a mission to get to a particular cafe. I like … Continue reading →

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Craving Healthy

Posted on April 22, 2013 by Lose Weight and Gain Health

After all the garbage I ate at the weekend I was actually craving healthy food today.  I really was. I started with black tea and lemon to reduce the dairy I consume.  I made 2 cups with 1 teabag to … Continue reading →

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Sticking With It

Posted on April 8, 2013 by Lose Weight and Gain Health

Working from home makes sticking to a healthy eating plan much easier.  The more healthy food I eat, the more I want to eat!  Bizarre but true.  So this morning I really wanted to have a super healthy start to … Continue reading →

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Magnificent Muesli

Posted on January 4, 2013 by Lose Weight and Gain Health

I dedicate today’s blog to the wonderful muesli I had for breakfast.   This is the muesli I bought from the Town Mill in Lyme Regis on Saturday.  It is full of fruit, seeds and a good variety of nuts. … Continue reading →

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Cinderella Had A Ball

Posted on November 18, 2012 by Lose Weight and Gain Health

What a fun few days I have had.  Oh dear me though, quantity and quality of food would not win any dieting or healthy living awards 😦 One notable exception is a delicious soup I made on Friday lunch time. … Continue reading →

Posted in Diet Struggles, Grow Your Own, Keep It Local, Recipe | Tagged , , , | 5 Comments