Monthly Archives: October 2011

Happy Halloween

Posted on October 31, 2011 by Lose Weight and Gain Health

Happy Halloween 🙂 .  In honour of Halloween I had a pumpkin Bircher muesli for breakfast that I prepared the night before; 1/2 a cup each of pumpkin puree, Greek yogurt, oats and almond milk.  Stir and mix in 1 … Continue reading →

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Nursing

Posted on October 30, 2011 by Lose Weight and Gain Health

Today I nursed my hangover.  “Nursing” is an appropriate way to describe how I coped with it as I took care of myself so I could be restored to my normal health i.e. no blinding headache and not feeling nauseous. … Continue reading →

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Old and New

Posted on October 30, 2011 by Lose Weight and Gain Health

It was lovely to wake up knowing we had company for breakfast as Katherina was still here 🙂 . While everyone was getting up I popped in to my local town, Cranbrook, to get a wig, as you do!  I … Continue reading →

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EiRE She Comes

Posted on October 29, 2011 by Lose Weight and Gain Health

I had a Perfekt start to the day – I bought a new (for me anyway) granola this week and had 40 g for breakfast with a small carton of fat free yogurt, mango and fig. Our boiler is broken … Continue reading →

Posted in Grow Your Own, Recipe | 6 Comments

A Way With Kale

Posted on October 27, 2011 by Lose Weight and Gain Health

I started my day with a large pot of strong Assam tea to get over the shock of having been woken up by the little fella at 5:30 am.  He was keen to get on with his day and start … Continue reading →

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Sugar Cravings

Posted on October 26, 2011 by Lose Weight and Gain Health

I enjoyed the apple and raspberry crumble I had last night.  The downside is that today I have been craving sugar all day and I am sure it is because of last nights sugar rush.  I am certain that the … Continue reading →

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Banana People

Posted on October 25, 2011 by Lose Weight and Gain Health

On the breakfast menu today, Chez Moi, were American style silver dollar pancakes, with banana, bacon and maple syrup. Yesterday morning a blog I like, Kath Eats, had some fun with breakfast and made banana people to top her french … Continue reading →

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Oh My Gourd!

Posted on October 24, 2011 by Lose Weight and Gain Health

I woke up and left my warm bed very early today.   I couldn’t remember what I was doing this week and it was bugging me so I came downstairs, made a pot of tea and checked out my calendar. … Continue reading →

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Canter Down to Camber

Posted on October 23, 2011 by Lose Weight and Gain Health

Today did not turn out as planned.  The plan was to watch the rugby world cup final, go home and do some chores including phone calls and then Harvey was having a friend round for a sleepover.  What really happened … Continue reading →

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Super Salad Saturday

Posted on October 22, 2011 by Lose Weight and Gain Health

Today’s mission was to eat ultra healthily and do some exercise. I am rather pleased with how well I did. I started with tea, made from loose leaf tea and brewed in my tea pot.  I used my Audrey Hepburn … Continue reading →

Posted in Grow Your Own, Healthy Lifestyle, Lose Weight, Recipe | Tagged , , , , , | 2 Comments