Tag Archives: Salad

Eat Well, Live Better

Posted on January 4, 2016 by Lose Weight and Gain Health

Today was the first day back at work for over 2 weeks and oh boy was that hard!  I really didn’t want to go and in fact, I so badly didn’t want to go I made my life a whole … Continue reading →

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Vegan Snacking

Posted on October 12, 2015 by Lose Weight and Gain Health

Doesn’t Monday come round quickly?  I do wish we could have a 3 day weekend so I could have a day to myself at home. I was well organised for eating healthily today and did well with my eating but … Continue reading →

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An Afternoon With Aunty

Posted on July 12, 2015 by Lose Weight and Gain Health

Well, today I went somewhere I have never been before – the BBC !!!  Yes, I did and I loved every minute of it.  I was up at the top, behind the green glass in this photo. We weren’t there … Continue reading →

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Spontaneity

Posted on June 28, 2015 by Lose Weight and Gain Health

So much in life is planned, organised, scheduled.  It has to be and I get that.  But I do enjoy days that happily evolve from an open and clear page in the diary to a pleasant variety of events. I … Continue reading →

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Fruit Haul

Posted on June 27, 2015 by Lose Weight and Gain Health

A lot of fruit was bought and consumed by The Little Fella and myself today.  I started this bright and sunny Saturday with a punnett of red grapes, which we munched on our way up to Sevenoaks. Isn’t fruit amazing … Continue reading →

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3 Simple Vegan Meals

Posted on June 13, 2015 by Lose Weight and Gain Health

Weigh Day Friday and I lost 2 pounds this week which is great.  It gets me to a total of 27 pounds lost year to date.  I have been yo-yoing up and down recently so it was good to have … Continue reading →

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Raw Food and Savage Beauty

Posted on June 7, 2015 by Lose Weight and Gain Health

Overall, this was an amazing day :-).  I ate no animal products, lots of plant foods, saw some of my favourite people and went to a fabulous exhibition. The day began with sunshine and a fridge clear out in preparation … Continue reading →

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Another Vegan Day

Posted on April 28, 2015 by Lose Weight and Gain Health

I am really getting in to the ways of eating vegan and feeling so good for it too.  I am eating whole food and plant-based rather then vegan junk food as obviously, living on junk such as wine and crisps … Continue reading →

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Craving Vegetables

Posted on April 27, 2015 by Lose Weight and Gain Health

Something very strange is going on around here.  It has never happened to me before but it certainly is now.  I am beginning to get very excited about eating vegetables.  It seems that the more plant food I eat, the … Continue reading →

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Getting Back On Track

Posted on April 18, 2015 by Lose Weight and Gain Health

I have eaten too much recently and too much that is not whole food or plant food.  So I have focused on getting back to eating a diet made up of only whole foods and plant foods and then I … Continue reading →

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