Tag Archives: veggies

Autumn Abundance

Posted on September 20, 2015 by Lose Weight and Gain Health

What a gloriously sunny day which was just perfect for a walk in the forest and then gathering some of the produce from my garden and using it.  I prepared food to eat during the week and prepared passatta for … Continue reading →

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Plant Power

Posted on September 4, 2015 by Lose Weight and Gain Health

I have made a lot of poor food choices recently.  I could easily have done the same again today because I had another stressful day yesterday and woke up very tired with a busy day ahead of me.  But no … Continue reading →

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Feeling Peachey

Posted on July 17, 2015 by Lose Weight and Gain Health

I have had so many peaches today !!!!! I started the day with a large smoothie made with peaches, nectarines and frozen banana. The fruit was all very ripe which really improves the flavour and this was delicious.   I played tennis … Continue reading →

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Craving Vegetables

Posted on April 27, 2015 by Lose Weight and Gain Health

Something very strange is going on around here.  It has never happened to me before but it certainly is now.  I am beginning to get very excited about eating vegetables.  It seems that the more plant food I eat, the … Continue reading →

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A London Day

Posted on April 26, 2015 by Lose Weight and Gain Health

I had planned to spend today in the garden but instead I ended up in London and had a lovely day with Lara. First though I ignored the cold and wet weather and went over the road for another go … Continue reading →

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A Happy Weight Loss Day

Posted on March 13, 2015 by Lose Weight and Gain Health

First thing every Friday morning I go to weigh myself at the local gymn.  I was really hoping for a good loss this week as I have been really good.  I have eaten so many fruits and veggies and I … Continue reading →

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Tracking The Numbers

Posted on March 9, 2015 by Lose Weight and Gain Health

I have nearly finished reading ‘The 801010 Diet’ cover to cover.  I told myself to try the diet strictly for a week when I finished reading it so I am reading the last couple of chapters very slowly.  It is … Continue reading →

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Sunday Socialising

Posted on March 8, 2015 by Lose Weight and Gain Health

Another weekend draws to an end.  This one was busy, productive and delightfully sociable. I did the second of the 2 part photography course through Adult Education, based at St.Faith’s in Maidstone.  I think the course was good value for … Continue reading →

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A Walk On Reigate Hill

Posted on March 1, 2015 by Lose Weight and Gain Health

Today is the first day of Spring and as if in celebration it was sunny – yippee.  I always like to see the sun but especially on a day when we planned to be outside for 3-4 hours walking.  I … Continue reading →

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So Many Veggies

Posted on February 26, 2015 by Lose Weight and Gain Health

I have eaten so many veggies today and I feel really good about that. Some fruit today too.  Over the course of the day I munched my way through 4 apples and about 8 dates. At lunch time I went … Continue reading →

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