Tag Archives: Butternut Squash

Sweet And Snacky

I worked from home today which is always enjoyable because I avoid 3 hours commuting and I can prepare food in my own kitchen. I had a good nights sleep last night which I think is partly because I went … Continue reading

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It’s A New Year

Happy New Year to all my blog readers ūüôā I ended 2014 the way I spent too much of it i.e. eating too much and too much of the wrong food. ¬†I think I ate half my body weight in … Continue reading

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Four Meals A Day

When I was visiting my sister Abi on Monday, Alison popped round and was telling me about a diet she is following where you eat 4 small meals a day. ¬†I thought I would try it because sometimes I leave … Continue reading

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Bountiful Butternut

I worked from home today and as well as working I had 2 objectives; eat very healthily and do some exercise. ¬†By the end of the day, both objectives had been met most¬†satisfactorily. For breakfast I had a mound of … Continue reading

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Reaping The Benefits

I have a fridge with lots of lovely yummy homemade food in it which has made packing a lunch to take to work very easy. ¬†I am writing this as I eat another easy meal which I prepared in 20 … Continue reading

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Staying Below the Line

I am using My Fitness Pal (MFP) to track my calories and exercise. ¬†According to MFP, if I eat 1,630 calories a day, I will lose 1 pound a week which is a healthy rate to lose at and so … Continue reading

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Cinderella Had A Ball

What a fun few days I have had. ¬†Oh dear me though, quantity and quality of food would not win any dieting or healthy living awards ūüė¶ One notable exception is a delicious soup I made on Friday lunch time. … Continue reading

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Swimming at Sissinghurst

We had a wonderful day with our friends BJ and Helen and their lovely children who are here with us for the weekend. ¬†We started the day with healthy smoothies. Banana and Strawberry Smoothie Ingredients (makes 4 small glasses) 1 … Continue reading

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Yellow Yolk, Orange Yolk

“Red Lorry, Yellow Lorry” is easy. ¬†You should try “Yellow Yolk, Orange Yolk”. ¬†It is way harder. ¬†Why am I sitting here making up tongue twisters? ¬†I wasn’t really but I was looking at the lovely egg on toast I … Continue reading

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Seeking Your Inner Doris

I have been very lucky to have spent the past 6 months at home. ¬†I love being at home and if I could afford to I would stay at home, caring for my children, being more involved in their daily … Continue reading

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