Monthly Archives: April 2015

The Breakfast Club

Posted on April 30, 2015 by Lose Weight and Gain Health

My favourite time of the day is morning and I think my favourite meal time is breakfast.  I love the (usual) freshness of the morning air, the peace and quiet, the promise of the day ahead.  Breakfast is often simple … Continue reading →

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Another Vegan Day

Posted on April 28, 2015 by Lose Weight and Gain Health

I am really getting in to the ways of eating vegan and feeling so good for it too.  I am eating whole food and plant-based rather then vegan junk food as obviously, living on junk such as wine and crisps … Continue reading →

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Craving Vegetables

Posted on April 27, 2015 by Lose Weight and Gain Health

Something very strange is going on around here.  It has never happened to me before but it certainly is now.  I am beginning to get very excited about eating vegetables.  It seems that the more plant food I eat, the … Continue reading →

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A London Day

Posted on April 26, 2015 by Lose Weight and Gain Health

I had planned to spend today in the garden but instead I ended up in London and had a lovely day with Lara. First though I ignored the cold and wet weather and went over the road for another go … Continue reading →

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Portobello Mushrooms

Posted on April 26, 2015 by Lose Weight and Gain Health

Annoyingly, when I could have had a lie in, I woke up very early on Saturday morning.  Maybe I was feeling guilty for eating 4 slices of this bread with cashew nut butter the night before and having a glass … Continue reading →

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Losing Weight

Posted on April 24, 2015 by Lose Weight and Gain Health

It feels so good to be losing weight again.  Phew.  Since March 13th, I had been slowly but surely gaining weight thanks to weekends away and too many celebrations which then seem to make me fall off the healthy eating … Continue reading →

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Sweet and Simple

Posted on April 23, 2015 by Lose Weight and Gain Health

Sweet and simple eats today. Breakfast was a bowl of berries (raspberries, blueberries and strawberries) with an orange. I went to Food For Thought at lunch time as I need to make the most of it before it closes down … Continue reading →

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Chipotle

Posted on April 22, 2015 by Lose Weight and Gain Health

Another couple of busy days have flown by; I have been eating well and I feel good.  Really good. Tuesday A citrus breakfast made with a pink grapefruit and 2 juicey sweet oranges.  I also had 4 mandarins.  After that … Continue reading →

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Birthday Boys

Posted on April 20, 2015 by Lose Weight and Gain Health

This has been a busy couple of days for birthdays in our house.  Sunday was my husband James’ and Step-Father Ian’s, today was Milton’s (one of our dogs) and tomorrow it’s my sister Lucy’s.  Happy birthday to you all. Sunday … Continue reading →

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Getting Back On Track

Posted on April 18, 2015 by Lose Weight and Gain Health

I have eaten too much recently and too much that is not whole food or plant food.  So I have focused on getting back to eating a diet made up of only whole foods and plant foods and then I … Continue reading →

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