Category Archives: Slimming World

Pottering In Hastings

Posted on November 9, 2017 by Lose Weight and Gain Health

I had a fairly lazy day today and I enjoyed it very much.  I began the day with a swim; 1.2 km (60 x 20m lengths) of breaststroke, front crawl and backstroke.  I really enjoyed the swim today and then … Continue reading →

Posted in Dairy Free, Slimming World, Vegan | Leave a comment

November 5th In The Country Park

Posted on November 5, 2017 by Lose Weight and Gain Health

I had hoped for a fiery sunset tonight, since it’s November 5th, but it was not to be.  It was beautiful but not the flame red and pink sky I had hoped for.We began walking along the Firehills towards Fairlight … Continue reading →

Posted in Healthy Lifestyle, Slimming World, Vegan | 1 Comment

On Plan

Posted on October 30, 2017 by Lose Weight and Gain Health

I popped in to a supermarket today to buy a couple of pumpkins so we could carve them. I was surprised they were so cheap.  I am astonished that pumpkin farmers make enough money for it to be a viable … Continue reading →

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Cafe Culture

Posted on October 29, 2017 by Lose Weight and Gain Health

One of my little pleasures is sitting in a good cafe, enjoying coffee and food and good company.  Sometimes (rarely) I can resist the temptations lined up on the counter but I often don’t.  This weekend I spent time in … Continue reading →

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Summer In Autumn

Posted on October 27, 2017 by Lose Weight and Gain Health

What an amazingly sunny and warm day we had today !!  The lovely weather inspired us to have a long walk through the Hastings Country Park which was stunning; more on that in a minute as we shall begin with … Continue reading →

Posted in Slimming World, Vegan | 1 Comment

Eating Simply

Posted on October 18, 2017 by Lose Weight and Gain Health

I ate very simply today and exercised and I feel good for it. Breakfast was a repeat of Monday’s yummy buckwheat groats with cashew nut milk, cinnamon and a fresh orange.  This tastes delicious and keeps me feeling full and … Continue reading →

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Eight Sisters, a Friend and a Dhal

Posted on October 17, 2017 by Lose Weight and Gain Health

My sister Abi and friend Alison live in Seaford, East Sussex, and they sometimes post photos of the white cliffs of the Seven Sisters.  I joined them both this morning to walk there, in the Seven Sisters Country Park.  Despite … Continue reading →

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Under a Saharan Sky

Posted on October 16, 2017 by Lose Weight and Gain Health

I felt very tired today so decided to take care of myself by resting a little and eating well.  I have got really sore feet from walking so far in shoes that were too small.  My feet are blistered, bruised … Continue reading →

Posted in Slimming World, Vegan | 4 Comments

Rows of Lines

Posted on October 15, 2017 by Lose Weight and Gain Health

As regular blog readers and people who know me well will be aware, one of my favourite activities is walking besides the sea.  I enjoy the walk from, or sections of,  Rock a Nore in Hastings all the way to … Continue reading →

Posted in Beach, Slimming World | 2 Comments

In The Garden

Posted on October 11, 2017 by Lose Weight and Gain Health

I spent all morning in the garden today and really enjoyed it.  Autumn is a very pleasant time of year to be outside because the weather is clement, there is plenty to pick in the vegetable garden and you are … Continue reading →

Posted in Grow Your Own, Slimming World, Vegan | 3 Comments