Monthly Archives: May 2013

Feeling Juicy

Posted on May 31, 2013 by Lose Weight and Gain Health

Today has been all juicy.  Well, nearly all juicy which means it was nearly all raw too. I bought a new tea to try – Yerba Maté – which apparently helps curb your appetite.  I have this cute little gadget … Continue reading →

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Liquid Day

Posted on May 30, 2013 by Lose Weight and Gain Health

I have been in a stressy stodgy funk for a few days.  Not sleeping well which makes me tired which makes me eat garbage which makes me feel bad which makes me feel stressed and so it goes.  On and … Continue reading →

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An Outside Day

Posted on May 27, 2013 by Lose Weight and Gain Health

Today was an outside kind of a day.  It would have been a waste to have spent today inside so sympathy to everyone who had to be inside. Several cups of tea in my gardening mug were enjoyed in the … Continue reading →

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Special People

Posted on May 26, 2013 by Lose Weight and Gain Health

Another sunny day – yippee.  I was straight in to the garden today before I even had a cuppa.  I couldn’t wait to get going.  Unlike others in the house this morning who were quite content to stay inside. I … Continue reading →

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In Recovery

Posted on May 25, 2013 by Lose Weight and Gain Health

I was feeling much better today and the glorious sunshine streaming in to my bedroom got the day off to a beautiful start.  I made a very green, green smoothie for breakfast which I started 2 hours before I had … Continue reading →

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Heal Thyself

Posted on May 24, 2013 by Lose Weight and Gain Health

I am no phsyician but I do have a reasonable idea of what to do to provide my body with super nutrients to try and heal itself.  I seem to have succumbed to a stomach bug which has been very … Continue reading →

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The Giggling Squid

Posted on May 22, 2013 by Lose Weight and Gain Health

The day started well with a smoothie made with kale, banana, frozen blueberries, low fat natural yogurt, chia seeds, plus I added 2 tbsp oats and a sprinkle of Spirulina. Unfortunately this then happened. It accompanied the coffee from the … Continue reading →

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A Birthday Bike Ride

Posted on May 20, 2013 by Lose Weight and Gain Health

This year Harvey’s birthday was on a Monday, which is a boring old day to have a birthday, whatever age you are.  So we had a pre-birthday on Sunday and let him have his present a day early early – … Continue reading →

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The Dinner Party

Posted on May 19, 2013 by Lose Weight and Gain Health

What an amazing dinner party I had the very good fortune to be invited to last night!  Knowing I was going to be eating very well in the evening I tried to eat ultra lightly all day.  I made a … Continue reading →

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Day In Docklands

Posted on May 17, 2013 by Lose Weight and Gain Health

I am never sure whether I admire Canary Wharf or despise it.  Arriving there is as pleasant as tube trains go but then I get the feeling I am just a machine.  One of thousands, being cranked up the escalator … Continue reading →

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