Tag Archives: Chia Seeds

A Sunny Friday

Posted on March 11, 2016 by Lose Weight and Gain Health

Today may have started very foggy but when the fog cleared, we had a beautiful sunny day and it was Friday so all was good with the world. In the fog, with the first rays of sunshine trying to break … Continue reading →

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Photography

Posted on February 28, 2015 by Lose Weight and Gain Health

I have been without my favoured camera, my Canon EOS, for a couple of months now.  It had stopped working and what with one thing and another I didn’t find anywhere to take it to have it fixed.  A few … Continue reading →

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Disasterama

Posted on February 23, 2015 by Lose Weight and Gain Health

I always seem to sleep badly on a Sunday night – why is that? Luckily I had my wits about me last night and I made a chia pudding to take in to work.  Half a cup of raw sprouted … Continue reading →

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Colourful London

Posted on February 17, 2015 by Lose Weight and Gain Health

I hopped off the train this morning and London was bright and sunny with the biggest bluest sky I have seen for a very long time.  It was very uplifting. Breakfast at the desk was pretty good too.Chia seeds and … Continue reading →

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Wild Food

Posted on January 12, 2015 by Lose Weight and Gain Health

I have felt exhausted and very below par today, mainly thanks to a very bad night’s sleep.  Luckily I had made breakfast the night before so I had a healthy start to the day. Pink grapefruit, persimmon and kiwi with … Continue reading →

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Love Affair With A Persimmon

Posted on January 10, 2015 by Lose Weight and Gain Health

I am loving these persimmons.  I do confess the ones sold in Wholefoods are far better than the ones I have delivered by Ocado but both sources are great.  This one was perfect.  Soft and juicy like a perfectly ripe … Continue reading →

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A Spot Of Shopping

Posted on January 8, 2015 by Lose Weight and Gain Health

I was ultra organised last night and made both breakfast and lunch to take to work which meant I had time to go shopping at lunch time. This was breakfast. Orange, persimmon, pomegranate and granola. Chia seeds in macadamia nut … Continue reading →

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A Comforting Bowl Of Yumminess

Posted on January 29, 2014 by Lose Weight and Gain Health

I have felt hungry and tired all day today.  Really hungry but I stuck to my diet and now feel much better.  I took breakfast and lunch in to work this morning. Breakfast was overnight oats made with almond milk, … Continue reading →

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Big Brekkie

Posted on March 16, 2013 by Lose Weight and Gain Health

I was so hungry overnight after my fast I had trouble sleeping 😦 .  So I was very excited about getting a big but healthy breakfast so I made it at home and took it to work.  This breakfast needs … Continue reading →

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28 Day Vegan Challenge : Day 5

Posted on February 5, 2013 by Lose Weight and Gain Health

Another vegan day nearly done.  This is getting easier. First thing I had a mug of tea with lemon juice, cayenne, Goji berries (1 point) and maple syrup (1 point). I have 2 new pots of Chia seeds.  I order … Continue reading →

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