Category Archives: Recipe

On Plan

Posted on October 30, 2017 by Lose Weight and Gain Health

I popped in to a supermarket today to buy a couple of pumpkins so we could carve them. I was surprised they were so cheap.  I am astonished that pumpkin farmers make enough money for it to be a viable … Continue reading →

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Eight Sisters, a Friend and a Dhal

Posted on October 17, 2017 by Lose Weight and Gain Health

My sister Abi and friend Alison live in Seaford, East Sussex, and they sometimes post photos of the white cliffs of the Seven Sisters.  I joined them both this morning to walk there, in the Seven Sisters Country Park.  Despite … Continue reading →

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Scrambled Tofu Yumminess

Posted on October 3, 2017 by Lose Weight and Gain Health

I don’t like to brag but I did make an awesome breakfast today; scrambled tofu with onions, red peppers, courgette, mushrooms and potato.  It was very tasty and easy to make.  It would make a good supper too.  The recipe … Continue reading →

Posted in Diet Struggles, Grow Your Own, Healthy Lifestyle, Recipe, Slimming World, Vegan | 2 Comments

Gosh! And a Chickpea Pancake

Posted on September 26, 2017 by Lose Weight and Gain Health

I somehow missed breakfast today so I had an early lunch.  I had a salad with some leftover purple vegetables and one of theses Gosh! Chickpea, Courgette and Moroccan Spiced Bakes.  There were no ingredients I hadn’t heard of (i.e. … Continue reading →

Posted in Beach, Grow Your Own, Recipe, Slimming World, Vegan | 2 Comments

A Green Day

Posted on September 18, 2017 by Lose Weight and Gain Health

I didn’t sleep well last night and woke up feeling tired.  It was sunny so I took the dogs to Bulverhythe to see if a walk beside the sea would rejuvenate me.It did, as it always does, but I still … Continue reading →

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Tex Mex Casserole

Posted on September 5, 2017 by Lose Weight and Gain Health

The swimming continues.  Undeterred by the rain the intrepid swimmers set off again and were rewarded by the rain stopping as they reached the sea shore.The sea was much calmer today than yesterday which meant we were able to actually … Continue reading →

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Lebanese Lentils and Cauliflower

Posted on September 4, 2017 by Lose Weight and Gain Health

I woke up to rain today which is good for the garden, especially the little seedlings which have sprouted this week.I only planted the radishes, borage, lettuce and mizuna last Saturday (9 days ago) and they are already looking good. … Continue reading →

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Sunny Hastings Evening

Posted on July 24, 2016 by Lose Weight and Gain Health

Harvey and I had a lazyish day at home on Saturday which was very pleasant.  It was still so warm and sunny in the late afternoon I suggested we headed for the coast so we could go for a walk … Continue reading →

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Probably The Best Lentil Soup Recipe

Posted on January 3, 2016 by Lose Weight and Gain Health

I like tea.  I really like coffee too but it doesn’t make me feel good if I drink it more than once a day so I tend to stick to teas and I have quite a collection that I drink … Continue reading →

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Getting Back On Track

Posted on April 18, 2015 by Lose Weight and Gain Health

I have eaten too much recently and too much that is not whole food or plant food.  So I have focused on getting back to eating a diet made up of only whole foods and plant foods and then I … Continue reading →

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