Tag Archives: Salmon

A Life In Pots

Posted on October 22, 2014 by Lose Weight and Gain Health

I seem to be eating a lot of my food from pots these days!  This is actually quite good as it means I am often taking food to work from home which saves money and puts me in charge of … Continue reading →

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Free Food Or Syns?

Posted on October 20, 2014 by Lose Weight and Gain Health

In general I find Slimming World very easy to follow but there are some things I am finding confusing.  It would help if I had stayed to my first class and I will be asking some questions tomorrow when I … Continue reading →

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A Lunch Date With Myself

Posted on January 8, 2014 by Lose Weight and Gain Health

I did things a little differently today.  Instead of waking up early and rushing off to work, I woke up early, got ready and cooked breakfast for myself and Harvey.  It was his first day back at school so I … Continue reading →

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Juice Fast Day 3 and Fish

Posted on January 3, 2014 by Lose Weight and Gain Health

I was a bit disappointed to not wake up feeling energised.  So I checked back to the previous time I did this fast (you can see the post here) and I felt the same.  I don’t know if I would feel … Continue reading →

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Fast City

Posted on March 14, 2013 by Lose Weight and Gain Health

I have lost count of how many fast days I have done now but I am definitely in the swing of them.  It was freezing cold again this morning but sunny and bright which is lovely for walking in.   … Continue reading →

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3 Day Catch Up

Posted on March 7, 2013 by Lose Weight and Gain Health

I have been rather busy this week hence no blog since Monday but I will have a quick catch up today. Tuesday. I broke my fast in one of my favourite places in London.  Despite the queue and my busy … Continue reading →

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The Fast Diet

Posted on February 22, 2013 by Lose Weight and Gain Health

Several of my friends are doing the ‘Fast Diet’ which is also known as the ‘5:2 Diet’.  In a very brief summary, on the Fast Diet you eat what you like for 5 days a week and then “fast” the … Continue reading →

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21 Years Ago Today

Posted on January 21, 2013 by Lose Weight and Gain Health

21 years ago today I looked like this!  Soon after this picture was taken I was in hospital becoming a Mother for the first time.   Many hours later, during which time I nearly died,  (I needed an emergency caesarean … Continue reading →

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Gorgeous Girls

Posted on January 13, 2013 by Lose Weight and Gain Health

I had a bit of a heavy heart today.  Time to say farewell again to my lovely girl who was heading back to Durham (not for long though but more on that another day).  She was taking Lucy with her … Continue reading →

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Waterloo Sunrise

Posted on January 2, 2013 by Lose Weight and Gain Health

Today I saw one of the best sunrises I have ever seen. It just got better and better. The sky was so pink it reflected in the River and we had a pink River Thames! The sun eventually rose.  As … Continue reading →

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