Tag Archives: Smoothie

Sea Air For The Sickly

Posted on March 20, 2016 by Lose Weight and Gain Health

Harvey has been recovering for a bad bout of the flu which has kept him prone on the sofa for a week and I was pleased to see that this morning he seemed much better.  I thought some sea air … Continue reading →

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Lebanese Lentils and Roasted Cauliflower

Posted on January 31, 2016 by Lose Weight and Gain Health

I was in the mood for cooking when I got up today and before even having breakfast I baked a banana bread to have during the week.  I was going to blog the recipe but I made such a delicious … Continue reading →

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Baby It’s Cold Outside

Posted on January 19, 2016 by Lose Weight and Gain Health

Gosh it’s cold outside today!  It feels really freezing cold here in my little corner of England.  Not ultra cold by global standards perhaps but I am really struggling to stay warm tonight.  I will be heading to my cosy … Continue reading →

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Vegan Junk Food

Posted on January 15, 2016 by Lose Weight and Gain Health

Vegan Food is not always healthy!  Breakfast was though; I made a smoothie with bananas, blackberries and a splash of almond milk. Really delicious. I ate way too much of this today. I shouldn’t have bought such a big bag. … Continue reading →

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A Day In Hastings

Posted on December 5, 2015 by Lose Weight and Gain Health

I have been enjoying juicing again lately. Juicing is something I go through phases of and right now, it is in favour.  I think I am trying to stay hydrated and consume vast amounts of nutrients to help,fight off various … Continue reading →

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A Bike Ride And Walking

Posted on October 11, 2015 by Lose Weight and Gain Health

this morning I did something I have not done at home for a very long time – I went on a bike ride!  The Little Fella and I were up and out early and on the road by 8 am. … Continue reading →

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Feeling Peachey

Posted on July 17, 2015 by Lose Weight and Gain Health

I have had so many peaches today !!!!! I started the day with a large smoothie made with peaches, nectarines and frozen banana. The fruit was all very ripe which really improves the flavour and this was delicious.   I played tennis … Continue reading →

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Busy Work Days

Posted on July 15, 2015 by Lose Weight and Gain Health

I have been so busy at work this week it has been exhausting.  Harvey has been staying with our dear friends in Warwickshire so I know he is having an amazing time.  I miss him a lot but at least … Continue reading →

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Spontaneity

Posted on June 28, 2015 by Lose Weight and Gain Health

So much in life is planned, organised, scheduled.  It has to be and I get that.  But I do enjoy days that happily evolve from an open and clear page in the diary to a pleasant variety of events. I … Continue reading →

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Keeping Going

Posted on June 5, 2015 by Lose Weight and Gain Health

This has been a very tough week for so many reasons.  I have noticed that when I am tired it is harder to eat healthily and I am tired at the moment.  There is a lot going on in my … Continue reading →

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