Tag Archives: Raspberries

801010 Day 7

Posted on April 8, 2015 by Lose Weight and Gain Health

I felt great today.  I was alert, full of energy and happy. I woke up too early so got up and prepared lunch and breakfast to take to the office. All packed up and ready to go.  I also took … Continue reading →

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Juice Master Detox Day 5

Posted on September 14, 2014 by Lose Weight and Gain Health

I have strictly stuck to my 5 day juice detox and not cheated at all.  Thank goodness that is over!  I do feel much better now than I did 5 days ago but I have missed cooking and eating with … Continue reading →

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Sweet Peas

Posted on June 29, 2014 by Lose Weight and Gain Health

I spent many very happy hours in the garden today.  The spinach had bolted so I saved what I could and pulled up the straggly bits and sowed more spinach seeds. In a neglected corner of the garden, behind the … Continue reading →

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Pack in the Nutrients

Posted on September 20, 2012 by Lose Weight and Gain Health

Feeling bleurgh still so wanting to pack in the nutrients today to help my immune system.   Guess what I made? Yup, beetroot smoothie.  I added some natural yogurt too for some protein. I was hungry later so I had … Continue reading →

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From One Extreme To The Other

Posted on August 20, 2012 by Lose Weight and Gain Health

Yesterday was all about growing your own, eating vegetables and relaxing.  Today I was back in the City, had few vegetables and worked hard. These 2 are becoming a habit. Peach today instead of cherry.  I definitely prefer the cherry … Continue reading →

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In The Garden Today ……

Posted on August 18, 2012 by Lose Weight and Gain Health

What an incredibly gorgeously sunny and hot day.  I was out there first thing today, deciding what to do about my vegetables.  I decided to chuck the lot.  I had so many caterpillars, that even overnight, they had decimated my … Continue reading →

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The Shard

Posted on July 5, 2012 by Lose Weight and Gain Health

Today was the official opening of The Shard, Europe’s tallest building.  Well, until the end of the year at least when a new tower opens in Moscow which will be even taller.  I left work early today and observed the … Continue reading →

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WFH

Posted on June 22, 2012 by Lose Weight and Gain Health

Ever get puzzled by TLAs?  My work is full of them.  Most systems are TLAs and conversations and emails are full of them too.  Amazingly, you pick them up quickly.  Today was a good day.  I was OOO. Not on … Continue reading →

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A Jubilee Celebration

Posted on June 3, 2012 by Lose Weight and Gain Health

As well as all the happy memories left over from yesterday, I have a fridge full of treats, including plenty of berries such as these raspberries. A smoothie was the choice for breakfast. Raspberry and Oat Smoothie Ingredients (serves 1) … Continue reading →

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Detox Day 4

Posted on February 7, 2012 by Lose Weight and Gain Health

It seemed very strange eating after a 3 day fast.  I was looking forward to it and wishing my first food wasn’t melon, which is perhaps my least favourite fruit.  I was allowed half a melon for breakfast and I … Continue reading →

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