Monthly Archives: November 2014

Cloudberry Jam

I decided to support my immune system with a big dose of vitamins today and I found I was craving citrus fruits.  Consider this to be a citrus blast against the cold I have been battling for several days now. … Continue reading

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Green Kitchen Stories and Hush Heath

This has been another tough week when I have been very busy with work and battling a bad cold which just gets worse every day.  I have eaten badly and not exercised so feeling quite bad.  However, instead of feeling … Continue reading

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Break Free

Why are Mondays always so exhausting?  I am always so relieved when they are over!  I did better today than I have recently but I need to improve more. I had a fruity start to the day with a serving … Continue reading

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Sorry I Have Been Away

Since I started my blog in 2011, I have never left it so long between posts.  But recently I have been very busy and have prioritised spending time with my children and resting when I can over blogging.  Hopefully life … Continue reading

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Weigh In and Weighing

I went to Slimming World last night, not expecting to be pleased with the result and I had lost 3 pounds so I was very pleasantly surprised by that.  I was over my daily syns or unable to calculate them … Continue reading

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Poppies

I was up very early and in London before sunrise today.  I went to London Bridge and walked over the famous bridge which I have walked over so many times. Destination was the Tower of London which is just out … Continue reading

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Superfoods and Super Syns

I intended to flood my body with super foods today and get in lots of exercise.  I did complete both those goals but then the wine and pudding came out which was a disastrous combination. The day started so well. … Continue reading

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Syns Galore But How Many?

Slimming World is really easy to follow and calculate when you prepare your own food but I do find it difficult to calculate when I eat out, as I mainly did today.  Especially when eating at local places which are … Continue reading

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Trying Hard

I went back to Slimming World last night and had put on 2 pounds.  It is always annoying to put weight back on but actually, having had a good holiday it is not unexpected and it could have been much … Continue reading

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Stockholm Day 5 and Home Again

We both really enjoyed our trip to Stockholm and would like to go back again.  I would like to see more of Sweden and think it would be a wonderful country to visit in the summer.  Until then, this is … Continue reading

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