Tag Archives: Vegan

Back To The Diet

Posted on September 16, 2016 by Lose Weight and Gain Health

I have been bad lately.  Very bad.  For a very long time.  But I have made some big decisions lately and am feeling more in control of my future and I don’t see a fat person in that future so … Continue reading →

Posted in 80/10/10, Diet Struggles, Grow Your Own, Uncategorized, Vegan | Tagged , , , | 4 Comments

Sea Air For The Sickly

Posted on March 20, 2016 by Lose Weight and Gain Health

Harvey has been recovering for a bad bout of the flu which has kept him prone on the sofa for a week and I was pleased to see that this morning he seemed much better.  I thought some sea air … Continue reading →

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Lentil Salad

Posted on March 15, 2016 by Lose Weight and Gain Health

I worked from home today which makes eating healthily and exercising much easier.  The day after a fast I expected to be starving but I wasn’t, and I actually didn’t eat anything until late morning.  By then I was peckish. … Continue reading →

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A Sunny Friday

Posted on March 11, 2016 by Lose Weight and Gain Health

Today may have started very foggy but when the fog cleared, we had a beautiful sunny day and it was Friday so all was good with the world. In the fog, with the first rays of sunshine trying to break … Continue reading →

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The Day After The Fast

Posted on March 10, 2016 by Lose Weight and Gain Health

Having fasted yesterday I thought I would wake up this morning feeling starving hungry but I felt ok.  I slept quite well and woke up feeling refreshed and positive about the day ahead.  I did choose to spend a bit … Continue reading →

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Lyme Loveliness

Posted on February 28, 2016 by Lose Weight and Gain Health

I have just returned from a lovely weekend in Lyme Regis, where I caught up with some of my lovely family and had lots of lovely time with my lovely girlfriends.  Much loveliness in lovely Lyme. I drove down on … Continue reading →

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Weekly Mash Up

Posted on January 24, 2016 by Lose Weight and Gain Health

This has been a very hectic, busy and stressful week with far too many things going on for me to deal with.  But somehow I did it but it meant I didn’t manage to blog and I didn’t eat the … Continue reading →

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Baby It’s Cold Outside

Posted on January 19, 2016 by Lose Weight and Gain Health

Gosh it’s cold outside today!  It feels really freezing cold here in my little corner of England.  Not ultra cold by global standards perhaps but I am really struggling to stay warm tonight.  I will be heading to my cosy … Continue reading →

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Pancakes And An 18th Birthday Party

Posted on January 17, 2016 by Lose Weight and Gain Health

What a lovely weekend I have had. Saturday morning began with pancakes.  I used a vegan recipe from The Happy Herbivore. Pancakes Ingredients 1 cup wholewheat flour 1 tbsp baking powder 1/2 tsp ground cinnamon 1/8 tsp fine salt 1 … Continue reading →

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Vegan Junk Food

Posted on January 15, 2016 by Lose Weight and Gain Health

Vegan Food is not always healthy!  Breakfast was though; I made a smoothie with bananas, blackberries and a splash of almond milk. Really delicious. I ate way too much of this today. I shouldn’t have bought such a big bag. … Continue reading →

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