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Tag Archives: Goat’s Cheese
Purple Globes
I lost 2 pounds this week which I was pleased about as I have not been perfect. I think my saving grace has been a good amount of exercise (walking, gardening and tennis), sensible portion sizes and no binges. So … Continue reading
The Sick Room
My cold was so heavy today I was unable to go to work. This is the first sick day I have taken in about 2 years so I was disappointed but I really couldn’t go in. I slept for hours … Continue reading
Healing Myself
Breakfast: a green smoothie made with a huge handful of spinach and frozen berries, 4 dates and a banana for sweetness coconut milk plus Hemp protein powder, Acai powder and Maca powder to add some antioxidants and extra nutrients. It came … Continue reading
Posted in Diet Struggles
Tagged Avocado, Beetroot, Carrots, Goat's Cheese, Green Smoothie, Parsnip, Potatoes
2 Comments
Back To It
Back to it today. Back to eating what I like. Well, determined to lose weight and be healthy. The first cuppa in a week was so gooood. Breakfast was some cherry tomatoes lightly sautéed in a smudge of butter and … Continue reading
SSSHHHHHH
Could I please have some peace and quiet? Thank you.
New Pleasures
I made several new foodie things today but started with an old favourite, oats with cinnamon, raisins and apple. Porridge made with 1/3 cup oats, 1/3 cup water, 1/3 cup soya milk, 1/2 tsp cinnamon, 1 tbsp raisins, 1 tsp … Continue reading
Bucking The Trend
We woke up this morning to a light and patchy covering of snow. Oh my gosh it was cold! I was going to make a fresh vegetable juice for breakfast but was too cold to do more than dismiss that … Continue reading
Posted in Healthy Lifestyle, Recipe
Tagged Banana, Buckwheat, Goat's Cheese, Kale, Lettuce, Mushrooms, Oats, Tomatoes
6 Comments
The Joes Were Sloppy
You get 2 recipes today 🙂 . I have eaten out a bit in the past few days which is lovely but I do miss cooking so I was eager to get going in the kitchen. Plus today is Saturday … Continue reading
Feeling Japanese
I have shown no restraint in the past few days and have enjoyed every mouthful and sip. Now it is time to start scaling back. I am not rushing to be super healthy but am beginning to get back on … Continue reading
A visit to Moons Green Charcuterie
Harvey has broken up for Christmas so I had a little companion with me all day :-). We started with a smoothie. I made one without a banana as I was conscious that I have eaten a bit too much … Continue reading
Posted in Keep It Local, Lose Weight, Recipe
Tagged Avocado, Berries, Chicken, Goat's Cheese, Humous, Smoothie
4 Comments