Tag Archives: Blueberries

801010 Day 8

Posted on April 9, 2015 by Lose Weight and Gain Health

I felt ok today but slightly itchy which I think was an allergy to the quinoa I had last night.  I need to avoid quinoa but we had run out of rice so I tried it yesterday but that familiar … Continue reading →

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In To December

Posted on December 4, 2014 by Lose Weight and Gain Health

So here we are, in to December already! I worked from home today so I was able to make myself a smoothie for breakfast.  I am still trying to get rid of my cold which is sitting stubbornly in my … Continue reading →

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The Blueberry Plant

Posted on May 16, 2014 by Lose Weight and Gain Health

I am still on my unwanted trend of eating too much sugary food amongst the nourishing food which I am disappointed with myself about.  Exercise has been quite poor lately too but I did manage to play tennis on Wednesday … Continue reading →

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Pure Purple Pleasure

Posted on May 15, 2013 by Lose Weight and Gain Health

I made one of my best ever breakfasts this morning with just 3 ingredients. Cashew nuts, frozen blueberries and a fresh banana. I added no liquid so it remained thick.  Very thick, with small nuggets of cashews, which I had … Continue reading →

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Spring Is Here

Posted on April 7, 2013 by Lose Weight and Gain Health

Finally we had a day that feels as if Spring has arrived 🙂  It was so lovely to wake up to sunshine and a hint of warmth.  It definitely put a spring in my step and before I had even … Continue reading →

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Home Cooking

Posted on February 23, 2013 by Lose Weight and Gain Health

Despite eating a very restricted diet yesterday, I was not at at all hungry when I woke up. I was still  feeling pleased with myself and wanted to eat healthily, despite being allowed to eat anything. Last night I had … Continue reading →

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28 Day Vegan Challenge : Day 6, 7 and 8

Posted on February 8, 2013 by Lose Weight and Gain Health

The good news is that I have remained vegan now for 8 days 🙂  The bad news is that I have another 20 days to go!  Only joking actually as I am really enjoying the challenge.  There have been times … Continue reading →

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Full Of Cold

Posted on November 30, 2012 by Lose Weight and Gain Health

It was cold outside today and so beautiful. Everywhere you looked was covered in a thick frost. The sun eventually broke through but it stayed cold and frosty all day. I was full of cold today.  First one all year … Continue reading →

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From One Extreme To The Other

Posted on August 20, 2012 by Lose Weight and Gain Health

Yesterday was all about growing your own, eating vegetables and relaxing.  Today I was back in the City, had few vegetables and worked hard. These 2 are becoming a habit. Peach today instead of cherry.  I definitely prefer the cherry … Continue reading →

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Nature’s Bounty

Posted on August 3, 2012 by Lose Weight and Gain Health

I was wide awake at 5 am today and enjoyed the peace and quiet of the early morning, until my mind began racing so I got up.  I enjoy being the first one up.  I like to potter about on … Continue reading →

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