Monthly Archives: March 2013

Leaving

Posted on March 29, 2013 by Lose Weight and Gain Health

A bit of a sad day yesterday.  My last day with the team I have been working with for the last 2 months. I will miss the walk over London Bridge I do some mornings when I am earlier than … Continue reading →

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Little Catch Up

Posted on March 27, 2013 by Lose Weight and Gain Health

Another busy few days with not enough time to blog so here’s a quick catch up. I spent yesterday in the office near Borough Market and decided to sit and enjoy a Monmouth coffee before getting started with the working … Continue reading →

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Splendid Seventieth Celebration

Posted on March 24, 2013 by Lose Weight and Gain Health

What a fabulous weekend!  One of my favourites of all time.  It started well on Friday night as I had my lovely nephew Harry with us for a sleepover and I popped out for a drink with Lucy in the … Continue reading →

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Feed a Cold

Posted on March 21, 2013 by Lose Weight and Gain Health

I was meant to fast today but still feel poorly with my cold, albeit considerably better then Tuesday.  So I decided to eat healthily and go for nutrient dense foods. Back to work today and my train journey was considerably … Continue reading →

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A Day Off

Posted on March 20, 2013 by Lose Weight and Gain Health

We had a day off today.  Not due to sickness but a day’s holiday.  I do still feel below par but so much better than I did yesterday. I had a real fancy for rice for breakfast.  Brown Basmati rice. … Continue reading →

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The Sick Room

Posted on March 19, 2013 by Lose Weight and Gain Health

My cold was so heavy today I was unable to go to work.  This is the first sick day I have taken in about 2 years so I was disappointed but I really couldn’t go in.  I slept for hours … Continue reading →

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Feast or Famine

Posted on March 18, 2013 by Lose Weight and Gain Health

Monday = Fast Day.  Monday also appeared to be the day to cancel all my trains so instead of catching the 6:56 I was on the 7:40 today, which was delayed so I got to work an hour later then … Continue reading →

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Saucy

Posted on March 17, 2013 by Lose Weight and Gain Health

I definitely needed a nutritious start today as I had rather an arduous task ahead of me today.  Passionfruit!  I find the pips irritating but in a blender they are blitzed smooth just leaving the flavour which is the bit … Continue reading →

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A Happy Day

Posted on March 16, 2013 by Lose Weight and Gain Health

What is it that makes a day a happy day?  Sometimes it is the excitement of a particular occasion or going somewhere special.  At other times though, like today, it is the simplicity and ordinariness that makes it happy. For … Continue reading →

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Big Brekkie

Posted on March 16, 2013 by Lose Weight and Gain Health

I was so hungry overnight after my fast I had trouble sleeping 😦 .  So I was very excited about getting a big but healthy breakfast so I made it at home and took it to work.  This breakfast needs … Continue reading →

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