Monthly Archives: April 2014

Quick and Easy

Posted on April 29, 2014 by Lose Weight and Gain Health

3 meals and one snack today, all of which were quick and easy.  I worked from home as there was a Tube strike which didn’t effect me directly but the people I work with were unable to get in so … Continue reading →

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Planning Paid Off

Posted on April 28, 2014 by Lose Weight and Gain Health

I tried really hard yesterday to plan for the week ahead so I had plenty of healthy and sugar free meals and snacks to hand.  It worked well today.  I ate some delicious food but didn’t have to prepare any … Continue reading →

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A Visitor From New Zealand

Posted on April 27, 2014 by Lose Weight and Gain Health

When I woke up today I was very happy to remember Sam was coming for lunch with Julia, Phil and Mirella.  Sam used to live down the road but moved to New Zealand a few years ago and I hadn’t … Continue reading →

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Asparagus Season

Posted on April 26, 2014 by Lose Weight and Gain Health

It’s asparagus season – yippee 🙂  We have some very good asparagus farms near here so it is a vegetable I have never grown myself as I know the farms cut it and sell it each day so it is … Continue reading →

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Starting Over

Posted on April 25, 2014 by Lose Weight and Gain Health

Here we go again.  I have succumbed a lot recently to my sugar addiction.  It was too easy, almost excusable as it was Easter.  Encouraged even as I received a huge and gorgeous nutty chocolate egg and I enjoyed it … Continue reading →

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Ten Sisters

Posted on April 21, 2014 by Lose Weight and Gain Health

I can’t believe this lovely long Easter weekend has finished!  We have done so many lovely things and caught up with lots of special people and I wanted it all to keep going.  Mind you, we may all collapse from … Continue reading →

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The Bear Inn and Oare Marshes

Posted on April 20, 2014 by Lose Weight and Gain Health

It was James’ birthday on Saturday and as is customary in our house, the birthday boy/girl chooses what we do for the day.  James choice was a walk through the Oare Marshes, spotting birds.  This would not have been my … Continue reading →

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Food For Thought

Posted on April 17, 2014 by Lose Weight and Gain Health

Recently I have spent too much money on food and eaten too much of the wrong type of food.  As a result I feel very tired and rather lacklustre.  I have had a lot of fun too though and some … Continue reading →

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How My Garden Grows April 2014

Posted on April 15, 2014 by Lose Weight and Gain Health

Not my usual type of breakfast today but I went to buy some milk for teas during the day and I fancied this chicken sandwich.  I also bought some nuts and an apple so I had healthier bits to nibble … Continue reading →

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Chicken Nuggets

Posted on April 14, 2014 by Lose Weight and Gain Health

I ate a lot of really delicious food today but some of it was very fattening. Coco-Nutty Granola with kefir, banana and strawberries. Yummy. Quiche and salad.  The quiche was very cheesey and full of vegetables and the salad was … Continue reading →

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