Tag Archives: Pork

Tracking Everything

Posted on April 4, 2013 by Lose Weight and Gain Health

I worked from home today so I cooked for myself and tracked everything I ate and drank. Breakfast was 2 eggs cooked with kale and served with Cholula hot pepper sauce. Calories Carbs Fat Protein Sugars Breakfast Tetley – Tea … Continue reading →

Posted in Uncategorized | Tagged , , | 2 Comments

Slow Cooking

Posted on February 24, 2013 by Lose Weight and Gain Health

I was definitely not going to have any sugar today and definitely no refined carbohydrates.  So for breakfast we went for eggs with kale and a frankfurter.  I had breakfast with Harvey and he ate the same as me.  I … Continue reading →

Posted in Diet Struggles, Keep It Local | Tagged , | 2 Comments

An Early Start

Posted on January 30, 2013 by Lose Weight and Gain Health

I had so much work to do today I caught the 5:47 train so it was still dark as I walked over London Bridge. It takes about half an hour to walk from London Bridge to the office.  Along quiet … Continue reading →

Posted in Uncategorized | Tagged , , , | 2 Comments

All Of A Dither

Posted on January 18, 2013 by Lose Weight and Gain Health

Today has been frustrating and I have been all of a dither.  The plan for today was for Lara to come home at lunch time, spend the afternoon baking while I worked and then we would spend a couple of … Continue reading →

Posted in Keep It Local | Tagged | 1 Comment

Derby Day

Posted on February 13, 2012 by Lose Weight and Gain Health

I have just had a wonderful 24 hours in Derby with my dear friend Gini, who I have known since I was 11 years old as we were at school together. Yesterday morning, Harvey and I enjoyed breakfast with our … Continue reading →

Posted in Healthy Lifestyle | Tagged , | 4 Comments

Ultimate Comfort Food

Posted on February 2, 2012 by Lose Weight and Gain Health

I am delighted to report, that unlike yesterday, I enjoyed all 3 of my meals today, very much. I kicked off with an egg and broccoli breakfast.  Gina at Skinny Taste made a delicious looking Broccoli and Cheese Mini Egg Omelettes.  I made … Continue reading →

Posted in Healthy Lifestyle, Recipe | Tagged , , , , , | Leave a comment

No Name Lunch

Posted on January 19, 2012 by Lose Weight and Gain Health

It was a complete joy to wake up this morning at 7:30 am, look out of the window and see this lovely view from the bed. I had porridge for breakfast made with 30 g oats, 100 ml soya milk, … Continue reading →

Posted in Beach | Tagged , , , | 4 Comments

Lazy Sunday

Posted on January 15, 2012 by Lose Weight and Gain Health

No setting of the alarm clock.  Snoozey lie in.  Leisurely bath.  Pot of tea.  Relaxed read through my favourite blogs and a catch up of email.  Reheat leftover oats baked with berries and bananas for breakfast (7 WW points).  Lovely … Continue reading →

Posted in Recipe, Uncategorized | Tagged , , , , , , | 8 Comments

Making The Most Of Every Minute

Posted on January 13, 2012 by Lose Weight and Gain Health

Today was all about making the most of every minute I had left with Lara as she had to return to Durham this afternoon.  Hopefully I will go and see her in February but she can’t come home again until … Continue reading →

Posted in Diet Struggles, Recipe | Tagged , , , , | 6 Comments

A Substantial Supper

Posted on December 15, 2011 by Lose Weight and Gain Health

I knew it wouldn’t last, my simply decorated tree.  The bauble box came downstairs, and most of them have been hung on the tree.  I do like them and the two of us had a good time hanging them up. … Continue reading →

Posted in Recipe | Tagged , , , , , | 2 Comments