Tag Archives: Falaffel

Colourful London

Posted on February 17, 2015 by Lose Weight and Gain Health

I hopped off the train this morning and London was bright and sunny with the biggest bluest sky I have seen for a very long time.  It was very uplifting. Breakfast at the desk was pretty good too.Chia seeds and … Continue reading →

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Takeaway-Tastic

Posted on January 19, 2015 by Lose Weight and Gain Health

I had four takeaways today. 1. A leftover pancake with coconut yogurt, pomegranate and 2 small bananas The pancakes are better hot but they worked very well in this concoction.  It was a bit like having cake for breakfast 🙂 … Continue reading →

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A Comforting Bowl Of Yumminess

Posted on January 29, 2014 by Lose Weight and Gain Health

I have felt hungry and tired all day today.  Really hungry but I stuck to my diet and now feel much better.  I took breakfast and lunch in to work this morning. Breakfast was overnight oats made with almond milk, … Continue reading →

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Pure Purple Pleasure

Posted on May 15, 2013 by Lose Weight and Gain Health

I made one of my best ever breakfasts this morning with just 3 ingredients. Cashew nuts, frozen blueberries and a fresh banana. I added no liquid so it remained thick.  Very thick, with small nuggets of cashews, which I had … Continue reading →

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28 Day Vegan Challenge : Day 6, 7 and 8

Posted on February 8, 2013 by Lose Weight and Gain Health

The good news is that I have remained vegan now for 8 days 🙂  The bad news is that I have another 20 days to go!  Only joking actually as I am really enjoying the challenge.  There have been times … Continue reading →

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28 Day Vegan Challenge : Day 3

Posted on February 3, 2013 by Lose Weight and Gain Health

I was excited to get up and make another cup of Goji and lemon tea this morning as I enjoyed it so much yesterday.  I liked it again today too ! Porridge for breakfast, made with half almond milk and … Continue reading →

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Rubber Duck

Posted on December 11, 2012 by Lose Weight and Gain Health

I do lurve that flat white from Monmouth.  To me at least, it is the most perfect coffee.  I also had some porridge from Konditor & Cook which was good. Sitting in the office a while later, I heard some … Continue reading →

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Turkish Autumn Salad

Posted on November 8, 2012 by Lose Weight and Gain Health

I apologise for the lack of photos today and the quality but I was a little bit ditsy today.  I completely forgot to photograph my breakfast of yogurt, 1/2 cup of oats, 1 tbsp chia seeds, hazelnut milk, blueberries and … Continue reading →

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Take Me Back

Posted on November 6, 2012 by Lose Weight and Gain Health

First day back in London for 2 and a half weeks.  I was feeling so much heavier I was worried my trousers wouldn’t fit.  They were snug but OK.  I think I put 4 pounds on so not great but … Continue reading →

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