Tag Archives: Cherry Tomatoes

Raw, Steamed and Frozen

Posted on March 6, 2015 by Lose Weight and Gain Health

Plant foods any which way today and plenty of them.  I played tennis in the sunshine so got some good exercise in and I lost 1 pound which takes the total to 18, year to date.  So an excellent day … Continue reading →

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Everything I Ate And Drank Today

Posted on October 13, 2014 by Lose Weight and Gain Health

I photographed EVERYTHING I ate AND drank today. I breakfasted on a sandwich from M&S filled with Turkey, Pastrami and Emmental with a cup of tea A little bit later I had a cafe au lait and an almond croissant. … Continue reading →

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Light and Dark

Posted on May 14, 2012 by Lose Weight and Gain Health

This was the scene in my kitchen late last night.  Breakfast and lunch made for the next day. Breakfast was 1/3 cup oats, 1/3 cup almond milk, 1/3 cup yogurt, 1 orange, 1 pistachio and cranberry truffle crumbled on top. … Continue reading →

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Lovely Leaves

Posted on April 25, 2012 by Lose Weight and Gain Health

I was starving this morning so I had a chicken and bacon sandwich and skinny latte from Pret.  It was pouring with rain, so I grabbed the breakfast and ran to the office – no photo. At lunch time there … Continue reading →

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Don’t Adjust The Colour

Posted on March 23, 2012 by Lose Weight and Gain Health

What a colourful days eating we had today.  We were blessed with glorious sunshine which makes everything brighter but I think our food would have shone brightly even if it was raining outside. I made the most of working from … Continue reading →

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A Substantial Supper

Posted on December 15, 2011 by Lose Weight and Gain Health

I knew it wouldn’t last, my simply decorated tree.  The bauble box came downstairs, and most of them have been hung on the tree.  I do like them and the two of us had a good time hanging them up. … Continue reading →

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More Than 5 A Day

Posted on December 14, 2011 by Lose Weight and Gain Health

Today’s objective was to eat a wide variety of fruits and vegetables.  Oh yes, and to do loads of housework – boring! I started with a smoothie which I made with: About 1/3 of a large pot of fat free vanilla yogurt … Continue reading →

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Two Stone

Posted on September 5, 2011 by Lose Weight and Gain Health

Two stone, two stone, I have lost two stone, two stone. I lost 3 pounds this week which is what I wanted to lose to make it a 2 stone loss since I first weighed in on the 23rd May … Continue reading →

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