Tag Archives: Cherry Tomatoes

Raw, Steamed and Frozen

Plant foods any which way today and plenty of them.  I played tennis in the sunshine so got some good exercise in and I lost 1 pound which takes the total to 18, year to date.  So an excellent day … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , | Leave a comment

Everything I Ate And Drank Today

I photographed EVERYTHING I ate AND drank today. I breakfasted on a sandwich from M&S filled with Turkey, Pastrami and Emmental with a cup of tea A little bit later I had a cafe au lait and an almond croissant. … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Light and Dark

This was the scene in my kitchen late last night.  Breakfast and lunch made for the next day. Breakfast was 1/3 cup oats, 1/3 cup almond milk, 1/3 cup yogurt, 1 orange, 1 pistachio and cranberry truffle crumbled on top. … Continue reading

Posted in Healthy Lifestyle | Tagged , , , , | Leave a comment

Lovely Leaves

I was starving this morning so I had a chicken and bacon sandwich and skinny latte from Pret.  It was pouring with rain, so I grabbed the breakfast and ran to the office – no photo. At lunch time there … Continue reading

Posted in Grow Your Own | Tagged , , , , , | Leave a comment

Don’t Adjust The Colour

What a colourful days eating we had today.  We were blessed with glorious sunshine which makes everything brighter but I think our food would have shone brightly even if it was raining outside. I made the most of working from … Continue reading

Posted in Uncategorized | Tagged , , , , , | 2 Comments

A Substantial Supper

I knew it wouldn’t last, my simply decorated tree.  The bauble box came downstairs, and most of them have been hung on the tree.  I do like them and the two of us had a good time hanging them up. … Continue reading

Posted in Recipe | Tagged , , , , , | 2 Comments

More Than 5 A Day

Today’s objective was to eat a wide variety of fruits and vegetables.  Oh yes, and to do loads of housework – boring! I started with a smoothie which I made with: About 1/3 of a large pot of fat free vanilla yogurt … Continue reading

Posted in Healthy Lifestyle, Recipe | Tagged , , , , , | Leave a comment

Two Stone

Two stone, two stone, I have lost two stone, two stone. I lost 3 pounds this week which is what I wanted to lose to make it a 2 stone loss since I first weighed in on the 23rd May … Continue reading

Posted in Grow Your Own, Healthy Lifestyle, Lose Weight | Tagged , , , , , , | 14 Comments