Tag Archives: Passionfruit

Sunday Socialising

Posted on March 8, 2015 by Lose Weight and Gain Health

Another weekend draws to an end.  This one was busy, productive and delightfully sociable. I did the second of the 2 part photography course through Adult Education, based at St.Faith’s in Maidstone.  I think the course was good value for … Continue reading →

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Surprising Salad

Posted on November 25, 2012 by Lose Weight and Gain Health

I managed to eat healthy food all day – whoop whoop. Tropical Porridge for breakfast. Ingredients: 1/4 cup of porridge oats 3/4 cup hemp seed milk 1/2 passionfruit 1 tbsp raw coconut chips 1/2 tbsp chia seeds 1 banana I … Continue reading →

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Mid-Surrey Came to Camber

Posted on October 14, 2012 by Lose Weight and Gain Health

I was so happy it was sunny when I woke up as we had a day at the beach planned :-).  I made a delicious smoothie to start off with.  I am going to share the recipe as it is … Continue reading →

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A Little Less Again

Posted on April 2, 2012 by Lose Weight and Gain Health

I made it to Weight Watchers tonight for the first time in 3 weeks and notched up another 2 and a half pounds off.  That makes it 4 stone and 3 pounds less of me than there was before :-). … Continue reading →

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Super Smoothie Saturday

Posted on March 10, 2012 by Lose Weight and Gain Health

Ahhhhhh.  That was a deep sigh of contentment.  Still loving my gorgeous new blender 🙂 Harvey has a bad throat and cough so we decided to miss swimming this morning which meant we had a lazy start to the day. … Continue reading →

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No Name Lunch

Posted on January 19, 2012 by Lose Weight and Gain Health

It was a complete joy to wake up this morning at 7:30 am, look out of the window and see this lovely view from the bed. I had porridge for breakfast made with 30 g oats, 100 ml soya milk, … Continue reading →

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Naughty But Nice

Posted on December 21, 2011 by Lose Weight and Gain Health

I had a long and busy day ahead of me, cleaning the beach house from top to bottom and making up the beds, ready for the visitors coming for Christmas.  I have noticed it is much easier cleaning a 5 … Continue reading →

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More Than 5 A Day

Posted on December 14, 2011 by Lose Weight and Gain Health

Today’s objective was to eat a wide variety of fruits and vegetables.  Oh yes, and to do loads of housework – boring! I started with a smoothie which I made with: About 1/3 of a large pot of fat free vanilla yogurt … Continue reading →

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