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Pages
Tag Archives: Red Pepper
An Interesting Salad
After more than two weeks we have the internet back. Oh, how I have missed it. Thank you to all my friends who have allowed me to share your internet access and plied me with teas and coffees so I … Continue reading
It’s Been A Long Time
What a happy but busy day we had today. Fuelled first thing by porridge with blueberries, banana and almond butter. 9 points (40g oats = 4, Soya – 2 and 1 tbsp almond butter = 3). It has been a … Continue reading
Posted in Beach, Recipe
Tagged Black Bean, Broadstairs, Oats, Pomegranate, Ramsgate, Red Pepper, Tuna
8 Comments
A Little Less Again
I made it to Weight Watchers tonight for the first time in 3 weeks and notched up another 2 and a half pounds off. That makes it 4 stone and 3 pounds less of me than there was before :-). … Continue reading
Posted in Grow Your Own, Lose Weight
Tagged Brown Basmati Rice, Chia Seeds, Passionfruit, Red Pepper, Spinach, Swiss Chard
7 Comments
Tuesdays are for Tennis not Toads
I nearly died this morning. I nearly died from shock at what crawled out of Harvey’s welly boot when I attempted to tidy the porch this morning. People who know me well, know how terrified I am of spiders. Well, … Continue reading
Posted in Healthy Lifestyle, Lose Weight, Recipe
Tagged Almonds, Black Bean, Blood Orange, Celery, Cheese, Greek Yogurt, Red Pepper
8 Comments
An itsy bitsy teeny weeny tiny half pound
I was soooo tired when I woke up today. I think it is all the over-eating and boozing that started on Friday night and didn’t finish until Sunday evening. My body may be a temple but it was definitely harvest … Continue reading
Posted in Lose Weight
Tagged Broccoli, Chicken, Chicken Stock, Green Pepper, Gruyere, Porridge, Red Pepper, Sweetcorn
2 Comments
Two Stone
Two stone, two stone, I have lost two stone, two stone. I lost 3 pounds this week which is what I wanted to lose to make it a 2 stone loss since I first weighed in on the 23rd May … Continue reading
Posted in Grow Your Own, Healthy Lifestyle, Lose Weight
Tagged Banana, Blueberries, Cherry Tomatoes, Chicken, Courgettes, Oats, Red Pepper
14 Comments
Lose Weight and Gain Health 