Tag Archives: Papaya

Planning Helps

Posted on March 14, 2015 by Lose Weight and Gain Health

To be able to succeed with a diet high in fruits and veggies, you do need to plan carefully so you don’t get too hungry and become tempted with foods you don’t really want to eat.  I am learning that … Continue reading →

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Raw, Steamed and Frozen

Posted on March 6, 2015 by Lose Weight and Gain Health

Plant foods any which way today and plenty of them.  I played tennis in the sunshine so got some good exercise in and I lost 1 pound which takes the total to 18, year to date.  So an excellent day … Continue reading →

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In To December

Posted on December 4, 2014 by Lose Weight and Gain Health

So here we are, in to December already! I worked from home today so I was able to make myself a smoothie for breakfast.  I am still trying to get rid of my cold which is sitting stubbornly in my … Continue reading →

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Seeking A Sustainable Diet

Posted on September 28, 2014 by Lose Weight and Gain Health

I don’t think I have ever been away from the blog for so long!   I have been in a bit of a funk and binged on all kinds of garbage.  I definitely shouldn’t watch GBBO as it made me … Continue reading →

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Red, White And Blue?

Posted on September 18, 2014 by Lose Weight and Gain Health

Will we wake up in the morning and still be part of Great Britain?  Will we have the blue bits in our flag?  I do hope so but time will tell on that one. I did well again today.  It … Continue reading →

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More Macrobiotics

Posted on May 22, 2012 by Lose Weight and Gain Health

I had made breakfast and lunch the night before so I was guaranteed a healthy and cheap beginning and middle of the day. I broke my fast with papaya, brown rice and pistachio nuts.  The papaya was lovely and it … Continue reading →

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Who Coloured In The Food?

Posted on March 3, 2012 by Lose Weight and Gain Health

I have missed pottering about in the kitchen this week and was looking forward to being in there today.  I am irritated about no heating or hot water especially since my kitchen, with 3 outside walls, is the coldest room … Continue reading →

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An Ode To Porridge

Posted on February 11, 2012 by Lose Weight and Gain Health

Oh porridge, how I have missed thee. I was so excited to be up today and cooking porridge.  I really missed a morning bowlful of something nourishing and warm.  I had a papaya that needed eating so I used some … Continue reading →

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