Tag Archives: Carrots

The Happiness Jar

Sorry for bragging but my goals of losing weight and gaining health have got off to a cracking start. ¬†I have been fantastic today ūüôā I woke up feeling fresh and enthusiastic about all the good food I had in … Continue reading

Posted in Healthy Lifestyle, Recipe | Tagged , , , , | 6 Comments

A Tale Of Two Puddings

I write this feeling more bloated than I have for a long time. ¬†I had a lovely day with two of my sisters and their families but it was another day of over-indulgence. ¬†Tomorrow will be more austere! In acknowledgement … Continue reading

Posted in Diet Struggles, Grow Your Own | Tagged , , , , , | 2 Comments

Healing Myself

Breakfast: a green smoothie¬†made with a huge handful of spinach and frozen berries, 4 dates and a banana for sweetness coconut milk plus Hemp protein powder, Acai powder and Maca powder to add some antioxidants and extra nutrients. It came … Continue reading

Posted in Diet Struggles | Tagged , , , , , , | 2 Comments

Seaweed Super Salad

Friday! ¬†Yippee. ¬†I have missed my smoothies recently as I haven’t made one for ages so for breakfast I whizzed up a frozen banana, frozen raspberries, yogurt and almond milk. Every Friday when I work from home, I hope to … Continue reading

Posted in Grow Your Own | Tagged , , | Leave a comment

All About The Veg

I started the day with a simple smoothie; banana, mixed frozen berries, sprouted sunflower seeds and almond milk. ¬†Not bad. I spent the morning at the Sissinghurst Smallholders Fair, held in the grounds of Sissinghurst Castle. There were stallholders there … Continue reading

Posted in Grow Your Own, Healthy Lifestyle | Tagged , , , , | Leave a comment

Moro Today

While I drank my hot water with cayenne pepper and lemon juice this morning, I flicked through¬†MORO The Cookbook. ¬†I was inspired by many of the recipes. I made porridge for breakfast with 1 tbsp chia seeds, 35 g Jumbo … Continue reading

Posted in Lose Weight, Recipe | Tagged , , , , , , , , , , , | 5 Comments

Yellow Yolk, Orange Yolk

“Red Lorry, Yellow Lorry” is easy. ¬†You should try “Yellow Yolk, Orange Yolk”. ¬†It is way harder. ¬†Why am I sitting here making up tongue twisters? ¬†I wasn’t really but I was looking at the lovely egg on toast I … Continue reading

Posted in Healthy Lifestyle, Recipe | Tagged , , | 5 Comments

Super Salad Saturday

Today’s mission was to eat ultra healthily and do some exercise. I am rather pleased with how well I did. I started with tea, made from loose leaf tea and brewed in my tea pot. ¬†I used my Audrey Hepburn … Continue reading

Posted in Grow Your Own, Healthy Lifestyle, Lose Weight, Recipe | Tagged , , , , , | 2 Comments