Tag Archives: Carrots

The Happiness Jar

Posted on January 1, 2013 by Lose Weight and Gain Health

Sorry for bragging but my goals of losing weight and gaining health have got off to a cracking start.  I have been fantastic today 🙂 I woke up feeling fresh and enthusiastic about all the good food I had in … Continue reading →

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A Tale Of Two Puddings

Posted on November 24, 2012 by Lose Weight and Gain Health

I write this feeling more bloated than I have for a long time.  I had a lovely day with two of my sisters and their families but it was another day of over-indulgence.  Tomorrow will be more austere! In acknowledgement … Continue reading →

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Healing Myself

Posted on November 19, 2012 by Lose Weight and Gain Health

Breakfast: a green smoothie made with a huge handful of spinach and frozen berries, 4 dates and a banana for sweetness coconut milk plus Hemp protein powder, Acai powder and Maca powder to add some antioxidants and extra nutrients. It came … Continue reading →

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Seaweed Super Salad

Posted on August 31, 2012 by Lose Weight and Gain Health

Friday!  Yippee.  I have missed my smoothies recently as I haven’t made one for ages so for breakfast I whizzed up a frozen banana, frozen raspberries, yogurt and almond milk. Every Friday when I work from home, I hope to … Continue reading →

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All About The Veg

Posted on August 19, 2012 by Lose Weight and Gain Health

I started the day with a simple smoothie; banana, mixed frozen berries, sprouted sunflower seeds and almond milk.  Not bad. I spent the morning at the Sissinghurst Smallholders Fair, held in the grounds of Sissinghurst Castle. There were stallholders there … Continue reading →

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Moro Today

Posted on January 4, 2012 by Lose Weight and Gain Health

While I drank my hot water with cayenne pepper and lemon juice this morning, I flicked through MORO The Cookbook.  I was inspired by many of the recipes. I made porridge for breakfast with 1 tbsp chia seeds, 35 g Jumbo … Continue reading →

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Yellow Yolk, Orange Yolk

Posted on November 8, 2011 by Lose Weight and Gain Health

“Red Lorry, Yellow Lorry” is easy.  You should try “Yellow Yolk, Orange Yolk”.  It is way harder.  Why am I sitting here making up tongue twisters?  I wasn’t really but I was looking at the lovely egg on toast I … Continue reading →

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Super Salad Saturday

Posted on October 22, 2011 by Lose Weight and Gain Health

Today’s mission was to eat ultra healthily and do some exercise. I am rather pleased with how well I did. I started with tea, made from loose leaf tea and brewed in my tea pot.  I used my Audrey Hepburn … Continue reading →

Posted in Grow Your Own, Healthy Lifestyle, Lose Weight, Recipe | Tagged , , , , , | 2 Comments