Tag Archives: Carrots

The Happiness Jar

Sorry for bragging but my goals of losing weight and gaining health have got off to a cracking start.  I have been fantastic today 🙂 I woke up feeling fresh and enthusiastic about all the good food I had in … Continue reading

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A Tale Of Two Puddings

I write this feeling more bloated than I have for a long time.  I had a lovely day with two of my sisters and their families but it was another day of over-indulgence.  Tomorrow will be more austere! In acknowledgement … Continue reading

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Healing Myself

Breakfast: a green smoothie made with a huge handful of spinach and frozen berries, 4 dates and a banana for sweetness coconut milk plus Hemp protein powder, Acai powder and Maca powder to add some antioxidants and extra nutrients. It came … Continue reading

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Seaweed Super Salad

Friday!  Yippee.  I have missed my smoothies recently as I haven’t made one for ages so for breakfast I whizzed up a frozen banana, frozen raspberries, yogurt and almond milk. Every Friday when I work from home, I hope to … Continue reading

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All About The Veg

I started the day with a simple smoothie; banana, mixed frozen berries, sprouted sunflower seeds and almond milk.  Not bad. I spent the morning at the Sissinghurst Smallholders Fair, held in the grounds of Sissinghurst Castle. There were stallholders there … Continue reading

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Moro Today

While I drank my hot water with cayenne pepper and lemon juice this morning, I flicked through MORO The Cookbook.  I was inspired by many of the recipes. I made porridge for breakfast with 1 tbsp chia seeds, 35 g Jumbo … Continue reading

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Yellow Yolk, Orange Yolk

“Red Lorry, Yellow Lorry” is easy.  You should try “Yellow Yolk, Orange Yolk”.  It is way harder.  Why am I sitting here making up tongue twisters?  I wasn’t really but I was looking at the lovely egg on toast I … Continue reading

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Super Salad Saturday

Today’s mission was to eat ultra healthily and do some exercise. I am rather pleased with how well I did. I started with tea, made from loose leaf tea and brewed in my tea pot.  I used my Audrey Hepburn … Continue reading

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