Tag Archives: Melon

801010 Day 7

Posted on April 8, 2015 by Lose Weight and Gain Health

I felt great today.  I was alert, full of energy and happy. I woke up too early so got up and prepared lunch and breakfast to take to the office. All packed up and ready to go.  I also took … Continue reading →

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Short and Sweet

Posted on August 6, 2012 by Lose Weight and Gain Health

I was working in the Gillingham office today, which is about a 45 minute drive away so I had plenty of time (i.e. no excuses) to prepare a healthy breakfast and lunch. I got out my little tupperware pots and … Continue reading →

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Detox Day 4

Posted on February 7, 2012 by Lose Weight and Gain Health

It seemed very strange eating after a 3 day fast.  I was looking forward to it and wishing my first food wasn’t melon, which is perhaps my least favourite fruit.  I was allowed half a melon for breakfast and I … Continue reading →

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The Chapel

Posted on September 24, 2011 by Lose Weight and Gain Health

It was very foggy when I woke up this morning but the sun soon burnt it off and we had a glorious September day.  Bright blue skies, the sun shining brightly on the leaves which are just beginning to turn … Continue reading →

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My Local

Posted on September 15, 2011 by Lose Weight and Gain Health

My local area is fabulous.  The landscape is beautiful, the towns and villages are picturesque and we are surrounded by farms and small holdings which are rearing animals and growing food.  Kent is known as the ‘Garden of England’ and … Continue reading →

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