Tag Archives: Strawberries

Two For One

Posted on March 22, 2012 by Lose Weight and Gain Health

I didn’t manage to blog last night as I went out after work so I’ll do 2 brief ones today.  In the one post. Breakfast yesterday was a skinny latte with Granola with yogurt, fruit compote and lots of fresh … Continue reading →

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Happy Mothers Day

Posted on March 18, 2012 by Lose Weight and Gain Health

Happy Mothers Day to all of us wonderful Mothers out there and to your Mothers.  To compensate for a lack of recipes recently I have included a few great ones today, including one of my favourites which comes from my … Continue reading →

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Vegtastic

Posted on March 16, 2012 by Lose Weight and Gain Health

Remember I told you how I fell over a few days ago?  My right knee is very swollen and covered in a spectacular bruise.  It is very tender and hurts when I walk 😦 .  Sorry, that is gross isn’t … Continue reading →

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Heigh Ho

Posted on February 27, 2012 by Lose Weight and Gain Health

Heigh Ho and off to work I go! I prepared breakfast last night of 30 g oats, 1 tsp chia seeds, 250ml almond milk and 50 ml coconut water which I left to soak overnight.  Served with 1/2 tsp cinnamon … Continue reading →

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The Morning After The Night Before

Posted on February 19, 2012 by Lose Weight and Gain Health

However late I go to bed, I always wake up early!   Today I could not go back to sleep so I was up early and enjoyed the sunshine. I had a lot of clearing up to do but I … Continue reading →

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Oh My Gourd!

Posted on October 24, 2011 by Lose Weight and Gain Health

I woke up and left my warm bed very early today.   I couldn’t remember what I was doing this week and it was bugging me so I came downstairs, made a pot of tea and checked out my calendar. … Continue reading →

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Canter Down to Camber

Posted on October 23, 2011 by Lose Weight and Gain Health

Today did not turn out as planned.  The plan was to watch the rugby world cup final, go home and do some chores including phone calls and then Harvey was having a friend round for a sleepover.  What really happened … Continue reading →

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Granola Goddess

Posted on September 7, 2011 by Lose Weight and Gain Health

When I woke up today, I was not planning to make Granola for the first time.  My objective today was to get all Harvey’s uniform and kit labelled and ready for school tomorrow. I wanted a quick breakfast but we … Continue reading →

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Slowing Down

Posted on September 2, 2011 by Lose Weight and Gain Health

We had a visitor for breakfast today – good morning Lucas 🙂  Lucas had his first sleepover with us last night and it was a great success as they both had lots of fun and amazingly lots of sleep. While … Continue reading →

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Caught in Rye

Posted on September 1, 2011 by Lose Weight and Gain Health

I used to eat Bircher Muesli a lot and am not sure why I stopped as it is nutritious and delicious.  It is named after the Swiss physician Maximillan Bircher-Brenner, who , in about 1900, gave it to his patients … Continue reading →

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