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Tag Archives: Muesli
Wintery Landscapes
I was not in the mood for food at all today which is very unusual. For breakfast I had muesli with some extra oats, soya milk and Natural yogurt. For lunch, I had exactly the same! Plus 1 tbsp of … Continue reading
Magnificent Muesli
I dedicate today’s blog to the wonderful muesli I had for breakfast. This is the muesli I bought from the Town Mill in Lyme Regis on Saturday. It is full of fruit, seeds and a good variety of nuts. … Continue reading
The Future Is Green
I was in Birmingham yesterday and the day started with a great breakfast in the heavenly hotel. A bowl of muesli with some added dried fruits and nuts (they had a fab selection of extra sprinkles so I put some … Continue reading
Posted in Healthy Lifestyle, Nutrition
Tagged Aubergine, Green Smoothie, Muesli, Mushrooms, Salad, Spinach, Tomatoes
2 Comments
The Morning After The Night Before
However late I go to bed, I always wake up early! Today I could not go back to sleep so I was up early and enjoyed the sunshine. I had a lot of clearing up to do but I … Continue reading
Posted in Diet Struggles
Tagged Broccoli, Chicken, Muesli, Orange Pepper, Strawberries, Yogurt
2 Comments
Love All
I slept very badly last night. Probably because I was too full from the previous nights piggery. It was hard to get comfortable with enough food to feed half the nation swirling round in my belly, all of which was … Continue reading
Dieting is a philosophy
“Cooking is a philosophy, not a recipe. Unless it’s pastry, which is Chemistry”. Marco Pierre White on CBB, August 2011. A very interesting comment I thought. Losing weight is also philosophical, rather than just following a diet plan. There are … Continue reading
Posted in Beach, Lose Weight
Tagged Chicken, Devon, ESCOT, Lyme Regis, Muesli, Salad, Sidmouth, Sweetcorn, Town Mill Bakery
2 Comments