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Pages
Tag Archives: Smoothie
Losing Weight
It feels so good to be losing weight again. Phew. Since March 13th, I had been slowly but surely gaining weight thanks to weekends away and too many celebrations which then seem to make me fall off the healthy eating … Continue reading
Getting Back On Track
I have eaten too much recently and too much that is not whole food or plant food. So I have focused on getting back to eating a diet made up of only whole foods and plant foods and then I … Continue reading
Posted in Recipe, Uncategorized
Tagged Fruit, Gardening, Ratatouille, Salad, Smoothie, Vegan, Vegetable Patch, Veggie Patch
3 Comments
The Chaperone
Today was one of the most enjoyable days out with Harvey that I can remember. Well, literally, most enjoyable “afternoon” as I had to work his morning but it was from home which is always easier. A great start to … Continue reading
801010rv Days 3 and 4
Well it is true to say that I have failed to eat raw, failed to eat vegan (on day 3) and failed to eat in the 801010 ratio. This is a tough diet to follow, especially at Easter when people … Continue reading
Posted in Uncategorized
Tagged Blackberries, Dressing, Flowers, Mango, Salad, Smoothie, Vegan, vegan burger
2 Comments
Recovering
I am finally beginning to feel more energetic and as if I am getting better. This has been a terrible illness as I thought I was getting better last weekend but then bham ! It knocks you out much worse … Continue reading
Happy Raw Day
I ate very well today. Everything was either fruits or veggies, it was all raw and it all tasted good. I felt really good too. Bright, alert and focused, even though I worked hard all day, had no time to … Continue reading
Raw, Steamed and Frozen
Plant foods any which way today and plenty of them. I played tennis in the sunshine so got some good exercise in and I lost 1 pound which takes the total to 18, year to date. So an excellent day … Continue reading
Posted in Uncategorized
Tagged 80/10/10, Broccoli, Cherry Tomatoes, Diet, Flowers, Kiwi, Papaya, Potatoes, Smoothie, Weight Loss
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Chinese New Year 2015
I have had a fun and busy and not the best eating couple of days! Friday weigh day was a no change result which I was partly relieved about as I did minimal exercise last week and ate too much … Continue reading
Sweet And Snacky
I worked from home today which is always enjoyable because I avoid 3 hours commuting and I can prepare food in my own kitchen. I had a good nights sleep last night which I think is partly because I went … Continue reading
Lunch In Two Cafes
My year to date weight loss is 16 pounds. I only lost 1 pound this week but was expecting to have lost far more so that was a little disappointing but I have at least lost something each of the … Continue reading