Tag Archives: Smoothie

Making Bread

Posted on January 11, 2015 by Lose Weight and Gain Health

Today has been far too busy, mainly with admin chores.  I do hate sorting out tax affairs and I feel as if that is all I have done all day. I did begin with a reasonably decent smoothie but I … Continue reading →

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In To December

Posted on December 4, 2014 by Lose Weight and Gain Health

So here we are, in to December already! I worked from home today so I was able to make myself a smoothie for breakfast.  I am still trying to get rid of my cold which is sitting stubbornly in my … Continue reading →

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Sorry I Have Been Away

Posted on November 23, 2014 by Lose Weight and Gain Health

Since I started my blog in 2011, I have never left it so long between posts.  But recently I have been very busy and have prioritised spending time with my children and resting when I can over blogging.  Hopefully life … Continue reading →

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Counting Calories

Posted on September 30, 2014 by Lose Weight and Gain Health

I stuck with it again today.  In fact, a small part of me enjoys thinking about what I can have with my calorie allowance for the day.  Using the My Fitness Pal app makes it really easy. Breakfast was 2 … Continue reading →

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Summer Was Back

Posted on August 31, 2014 by Lose Weight and Gain Health

Summer was back today and I enjoyed it all.  The summer weather and the summer food. The breakfast stars were this peach and apricots.  I intended to blend them with frozen bananas to make an ice-cream consistency smoothie but it … Continue reading →

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Jason Vale’s 5lbs In 5 Days – Day 5

Posted on August 24, 2014 by Lose Weight and Gain Health

Day 5 – hurrah!  I have really missed eating but I am feeling very pleased with myself for sticking to the fast and managing to exercise every day. It has been challenging because I have had to prepare meals for … Continue reading →

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My Bountiful Garden

Posted on August 7, 2014 by Lose Weight and Gain Health

There is so much growing going on in my garden!  My lovely vegetable growing neighbours gave me a tiny Trombetti plant in Spring which has grown in to a complete triffid and is now producing loads of Trombettis!  I haven’t … Continue reading →

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Work and Beach

Posted on July 17, 2014 by Lose Weight and Gain Health

I worked from home today which I always enjoy as it saves me 3 hours commuting time.  Mind you, on the hottest day of the year so far, there are advantages to an air conditioned office but the huge disadvantage … Continue reading →

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Royal Ascot 2014

Posted on June 19, 2014 by Lose Weight and Gain Health

What a fabulous day we all had at Ascot.  This is one of my favourite days of the year and although I had to cut my day short, I did enjoy every minute I was there. I didn’t have the … Continue reading →

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I Have Missed You

Posted on June 18, 2014 by Lose Weight and Gain Health

Hello Blog, I have missed you.  I have been stupidly busy lately and have barely had time to water my plants and definitely no time to blog.  Busy partly with work but also lots of lovely sociable events which have … Continue reading →

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