The Chaperone

Today was one of the most enjoyable days out with Harvey that I can remember.  Well, literally, most enjoyable “afternoon” as I had to work his morning but it was from home which is always easier.

A great start to the day as I blended up the bananas, frozen berries, spinach and avoacdo with a tbsp of ‘Out of the Woods’.smoothie ingredients 16-4-15 I also added 5 dates to the last bit of smoothie to make a sweet topping to my smoothie.  It tasted lovely.Breakfast 16-4-15 This is what we did this afternoon.Call sheet Well, Harvey did, I chaperoned.Harvey in black tie We went to Salomon’s Estate near Tunbridge Wells, which I have never been to before and it was fascinating.  At the back of the stage is a huge Grade 1 listed organ.Salomons organ The stage was in The Grand Theatre of Science which had an interesting history.Grand Theatre of Science We were there to film a music video which will be televised between May and July.Clapper Board This theatre was so beautiful.OCS 15 There’s my boy, the tall good-looking one in the band!OCS 14 OCS 13 OCS 12 It was fascinating pottering about behind the scenes.OCS 11 OCS 10 OCS 9 OCS 8 It was great fun, being able to watch the filming.OCS7 Go Harvey!OCS 6 OCS 5 This would be a lovely spot to sit and have a drink in, especially if it was sunny.OCS 4 Nearly finished.OCS 3 OCS 2 All pop stars have to cope with interviews.OCS 1 This lot were no exception!H being interviewed We left on a real high albeit a hungry one.  I had packed some fruit and nuts to munch on during the day but we were hungry when we left.

I made these for supper.  The vegetarian burgers from the same company were good but these not so good.soysauges I had a celebratory whisky and ginger ale with my supper of mashed potato, salad and a soysage.  The soysage was very peppery but other than that a bit bland.dinner and whisky

I failed to be vegan today because I had butter in my mash and some mayonnaise and I had way too many calories too so tomorrow must be better.  Back to 801010 tomorrow.

About Lose Weight and Gain Health

Hi! My name is Zoe and I live in a small village in the beautiful Weald of Kent with my husband and 2 children. I have been fighting the fat for years but this time I am serious. I want to lose weight and gain health. This blog is about how I am changing my lifestyle so I can lose weight but not by just "being on a diet" but by making small changes to our lives so that as I lose weight, I gain health. I want my family to be healthy too and never have to struggle with their weight like I have. In common with many large people, I have gained and lost weight many times over the years. This time, I want to lose it and maintain a healthy low weight. I am interested in eating food that is nutrient dense and delicious and that appeals to children and adults. I try to use locally produced food supplemented with what I can grow myself. I support and try to use local farmers markets and farm shops. After all, I live in the 'Garden of England' so it seems silly to not take advantage of that. Another objective is to add more exercise to our days. It sounds so simple when I write it down :-)
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One Response to The Chaperone

  1. laura1952 says:

    WOW, has Harvey ever gotten taller. Great work Harvey!

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